Thread 76314099 - /fit/ [Archived: 816 hours ago]

Anonymous

6/28/2025, 4:15:31 PM No.76314099

md5: e546a417d43dd50f5abaa2833c523227🔍

Does the hunger ever go away when fasting? Currently on Day 1 and haven’t eat anything since 8pm last night. It’s quarter after 10 now…

Replies: >>76314105 >>76314115 >>76314123 >>76314147 >>76315678

Anonymous

6/28/2025, 4:16:50 PM No.76314103

You get used to it but your metabolism also slows down so you need less. For this reasons i find refeed days are good once or twice a month.

Replies: >>76314455

Anonymous

6/28/2025, 4:17:17 PM No.76314105

>>76314099 (OP)
Nigger is eating 2 chicken and a pickle lol. Just track your calories and eat less

Replies: >>76315424 >>76315475

Anonymous

6/28/2025, 4:21:05 PM No.76314115

>>76314099 (OP)
The pickle slice seems a little extravagant

Anonymous

6/28/2025, 4:24:28 PM No.76314123

>>76314099 (OP)
Nope it exponentially gets worse, you don't even now what you're in for. Eat something IMMEDIEATELY before your stomach bloats and you die

Anonymous

6/28/2025, 4:30:52 PM No.76314147

>>76314099 (OP)
You don’t even know what true hunger feels like. It starts on day 3

Anonymous

6/28/2025, 6:41:32 PM No.76314455

>>76314103
A couple of cheat days a month won't affect your metabolism. Refeeds take two full weeks of eating at or above maintenance.

Replies: >>76315435

Anonymous

6/29/2025, 12:32:37 AM No.76315424

>>76314105
>2 chicken and a pickle

Anonymous

6/29/2025, 12:38:59 AM No.76315435

>>76314455
:0

Anonymous

6/29/2025, 12:56:51 AM No.76315475

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md5: d3913af7320380634cf708eaf1d7ce4f🔍

>>76314105
>2 chicken and a pickle

Anonymous

6/29/2025, 2:09:15 AM No.76315678

>>76314099 (OP)
>Does the hunger ever go away when fasting?
Yeah.
You'll find you suddenly have a lot more time because you're not eating or using the bathroom. Find something to fill that time.