Thread 76314863 - /fit/ [Archived: 765 hours ago]

Anonymous
6/28/2025, 9:00:25 PM No.76314863
1728244231262598
1728244231262598
md5: b7324c2ec140182105c155b7f39b8d32🔍
>fat burners
Do they actually do anything, or is it snake oil?
Replies: >>76314872 >>76314919 >>76315156 >>76315192 >>76316086 >>76316095 >>76316104 >>76316253
Anonymous
6/28/2025, 9:04:22 PM No.76314872
>>76314863 (OP)
The only rreal "fat burner" is DNP.
Clenbuterol raises your BMR about 300 caloies day. Great if you like a racing heart and chattering teeth.
ECA is basically an appetite suppressant.
GLP-1 drugs - ozempic etc are basically appetite suppressants.
Everything else is to rip off suckers and chumps
Replies: >>76314881 >>76316091 >>76316310 >>76316574
Anonymous
6/28/2025, 9:07:29 PM No.76314881
>>76314872
con't:
let me also add...
Growth hormone - some people swear it burns fat, I've never noticed a difference.
High dose trenbolone - maybe. Its also kills your appetite so I think thats what people are mistaking for fat burning.
Anonymous
6/28/2025, 9:17:52 PM No.76314919
>>76314863 (OP)
>bunch of literally what
>low dose caffeine
>sky high price
>ye bro its gonna BYRN you fat FAST
who the fuc kfalls for these? i cant imagine what sort of person would take it unironically - maybe 40yo pilates moms?
Replies: >>76314998 >>76315209
Anonymous
6/28/2025, 9:38:46 PM No.76314998
>>76314919
>Who the fuck falls for these?
Same people who spend $50 on 30 scoops of preworkout which is underdosed on everything besides its cheapest ingredient.
Anonymous
6/28/2025, 10:20:04 PM No.76315156
>>76314863 (OP)
most weight loss supplements that claim they actually work do so by making it so you do not metabolise a lot of the fat you eat, causing you to literally just shit it out as oil
Anonymous
6/28/2025, 10:32:42 PM No.76315192
>>76314863 (OP)
if you want to increase fat loss just
>red light therapy
>acetyl n-carnitine
>fast 48 hours every week
Replies: >>76315204
WAGMI
6/28/2025, 10:35:10 PM No.76315204
>>76315192
>if you want to maximize fat loss, just don't eat
Wow, who would have thought?
Replies: >>76315210
Anonymous
6/28/2025, 10:37:00 PM No.76315209
>>76314919
too many people unfortunately
the world is full of suckers and I hate it because I just don't care enough to exploit them so I'm annoyed towards the jews who do
Anonymous
6/28/2025, 10:37:02 PM No.76315210
>>76315204
not eating isn't the same as fasting
fasting increases ketosis which actively uses fat cells as fuel
instead of lowering caloric intake and having your metabolism take a nosedive to preserve energy, you just immediately stop eating for 2 days so your body is forced to use fat
Anonymous
6/29/2025, 4:54:25 AM No.76316086
pobrane (2)
pobrane (2)
md5: ecbffffd8a247f855cf293c49ed049ee🔍
>>76314863 (OP)
No fattie, there is no magic pills or potion that will help you lose 50lbs in one week.
Anonymous
6/29/2025, 4:59:23 AM No.76316091
>>76314872
How does DNP work again? It decouplers your mitochondria or something so you're basically doing cardio with every single cell in your body 24 hours a day? Which ups your body temperature by like 20 degrees or something?
Replies: >>76316297
Anonymous
6/29/2025, 5:00:08 AM No.76316095
>>76314863 (OP)
it's either
>get your heart rate bumping to unhealthy levels
or
>literally shit your pants because your ass leaks diarrhea undigested oil
both which make maybe a couple hundred calorie difference
Anonymous
6/29/2025, 5:06:00 AM No.76316104
>>76314863 (OP)
Take iodoral 12.5 mg per morning every morning prior to food for 365 days. You'll drop an easy 20lbs over the course of a year due to restoring normal function tonyour thyroid.

Just don't take it more than a year, might get hyperthyroidism temporarily.
Anonymous
6/29/2025, 6:04:34 AM No.76316253
>>76314863 (OP)
They make you sweat like a pig when you work out, so that is that.
Anonymous
6/29/2025, 6:25:30 AM No.76316297
>>76316091
It temporarliy collapses the membrane so the hydrogen goes right back to form water rather than going through the ATP synthase turbine thing first. Because your amount of ADP isn't going down your mitochondria keeps trying to turn it into ATP and basically all of that energy is getting released in the form of heat.
Anonymous
6/29/2025, 6:32:55 AM No.76316310
>>76314872
/thread
I have tried them all, if you aren't a fat pig with 0 self control DNP will work wonders
Anonymous
6/29/2025, 8:42:42 AM No.76316574
>>76314872
There are a lot of compounds that help you burn more fat or increase your metabolism.

They all have very serious side effects and they only burn a couple hundred calories per days, like 30 mins of fucking cardio.

DNP in particular WILL kill you and nobody will feel sorry for you because taking it is RETARDED.