>>76319274 first and foremost is being lean and that's diet and exercise. extra bodyfat = low t. exercise improves the function of every aspect of your body including mental health, adrenal output and hormonal profile. from there a few choice nutritional supplements. they vary from individuals you have to dyor and experiment.
>>76319233 (OP) yup. in other news, anyone know why even when I'm in a caloric deficit, sometimes my stomach seems to bloat/grow even though i'm skinny and have abs most of the year?
Anonymous
6/30/2025, 6:49:40 AM No.76320060
>>76319233 (OP) Measure your blood pressure and come back to tell us.
>>76319272 Also this, amongst a shitton of other issues.
Anonymous
6/30/2025, 8:41:39 AM No.76320283
Is there a difference between inattentive ADHD and low test, or is it the same thing?
Anonymous
6/30/2025, 8:43:15 AM No.76320286
>take gender affirming meds and meth
lmao op!
Anonymous
6/30/2025, 8:45:48 AM No.76320291
>>76320036 Yeah, stay proud my sister in arms. #pride
Anonymous
6/30/2025, 9:08:44 AM No.76320340
>>76319983 nta but god damn does zinc fuck up my stomach, even after a big meal. weird because I can eat ANYTHING including super spicy or tons of garlic and raw onions and taco bell and dairy and nothing bothers me... except for zinc. I day a daily multi-vitamin (the only pill I take) and it has to be one without zinc because even just a 100% daily zinc will fuck me up for hours.
>>76320411 never heard of it, is it available in foods or just in some pill form? come to think of it, I've taken those cold-eeze lozenges which contain zinc if I feel like I'm coming down with a cold, and those dont bother me. I wonder if the zinc in them might be this other form? thanks
Anonymous
6/30/2025, 10:03:58 AM No.76320464
>>76319243 your brain is a tranny by this definition
>>76319233 (OP) this has to be some kind of psy-op both adderall and TRT come with side effects; anxiety, paranoia, insomnia to list a couple also you are now dependent I've done both long term and attest that life is better without any sort of drug related reliance
>>76322112 not larping, got diagnosed with ADD, got prescribed dextroamphetamine. made me tweaky, anxious and paranoid just the facts
Anonymous
7/1/2025, 6:40:42 AM No.76324124
>>76319233 (OP) > Take addy increase your heart rate > Take test to increase your heart size and reduce your valve's circumference MFS will do this and blame the jab when they inevitably get a heat attack
Anonymous
7/1/2025, 7:12:36 PM No.76325906
>>76320464 This, everyone is actually a tranny. Now letโs chop our dicks off and give HRT to our kids.