Just moved out of my parents house for the first time and holy shit, eating food that’s cheap and healthy is so fucking easy how do fat people say it’s hard?

>>76319584 (OP)
what do you eat?

>>76319584 (OP)
It is if you cook it yourself and buy stuff on sale. Like a whole dinner of salmon, veggies from Costco and brown rice is like a few bucks. Eat out and you’re paying. 20-30 bucks usually for one lunch.

>>76319607
Scrambled eggs, shredded beef, sausages, yogurt, rice, bananas, chicken breast

>>76319584 (OP)
>how do fat people
It's always cope. I watched a fat friend make himself a "bowl of cereal" because he was "on a diet". Dude poured like a whole box of cereal into a giant salad bowl, then poured fucking CREAM over it instead of regular milk. Same friend complained about "diets don't work".
They're just delusional about how many calories they actually consume and cannot identify actual healthy food or normal portions.

>>76319615
not bad

>>76319615
>no BEANS
Over for you

>>76321104
brapmaxxer detected

>>76319584 (OP)
It's not hard. You know what's hard? Trying to be healthy and fit when living with your parents/girlfriend or having family of your own. Normalfags will never bother with counting calories, counting macros or even at the very least buying healthy non-processed shit. Being fit and healthy is a privilege of single men.

>>76319584 (OP)
I've been looking for this pic for a while, thanks anon

>>76319584 (OP)
Because they think "healthy" means a 3 course meal 4 times a day

>>76321136

My brother tracks his macros/calories and weighs stuff out, and he has a wife & 3 kids, and none of them track.

>>76319584 (OP)
they don't cook

"normal" people eat like 4 meals a day

>>76319584 (OP)
It takes time and effort to prepare it. Many people work long hours in jobs they don't like and have little energy to cook.

>>76319584 (OP)
White people don't season they food

>>76322037
Season with powdered sugar?

>>76321987
It really doesn’t, scrambled eggs take like 5 minutes and it’s ready

>>76321987
no it doesn't, that's cope

>>76321987
Meal prep retard. Also had broccoli carrots and an apple for lunch. Took like 3 mins to cut it up.

>>76319584 (OP)
Based. Yeah it's remarkable how cheap it is to eat healthy. I mainly eat chicken, beef, eggs, dairy, rice, bananas and shit and veggies. And my weekly food shop only comes to like £40 - £50

A lot of people seem to have a child's idea of what healthy eating is, and think healthy eating means having a pack of strawberries a day (which actually would be expensive, like £2.50 a pack in most shops). I used that example because I have had multiple people claim healthy eating is expensive because of that. So it's apparently cheaper to buy junk food instead

But in reality, nobody likes to admit that they fucked up and got fat through their own fault. It's easier to blame cost of living and healthy eating being expensive.

>>76321987
That is cope. I have a 9 to 5 and still have time to meal prep

years ago I used to work 60 hour weeks and still did it. you're just lazy

>>76321133
Bros would you rather be single and fit or a family man and DYEL?

>>76324275
>>76324347
>meal rep
the soulless wagecuck cope
eating leftovers every day lmao

Just learn to cook, you fucking losers. You can make tons of delicious dishes that take at most 30 mins to cook.
For me, today, it's Chicken Piccata

>>76324407
>If you only had one shot
>Mom spaghetti
God gave you the power and drive to do both, dont squander the opportunity.

>>76319584 (OP)
Pure laziness. If it's not ready to eat or microwaveable then they won't buy it. Mixing a pre made salad is to much work for these fat lazy fucks

>>76324409
meal prepping is...cooking

>>76319624
i saw the exact same shit on that bong show supersize vs super skinny
the lard lad was shocked when they told him his "healthy" bowl of cereal was in fact 2500 kcal

>>76324409
>He doesn't make multiple things that are easy to freeze
Sounds like a skill issue desu

>>76319615
Add lentils and/or beans and you're god tier. Lentils mixed into different meat stews in particular is like a cheat code to nutrition.

>>76324409
>For me, today, it's Chicken Piccata
Just say that you have a crippling addiction to the validation you get on Instagram by posting your gay ass dishes.

>>76321133
>>76324407
I don't get this, if you're the man of the family you make the decisions. Don't let your wife buy a bunch of slop to feed your kids

>>76319615
>sasusages
ngmi

>>76326414
What’s wrong with sausages?

this nigger >>76321104 eating beans

>>76324275
>broccoli carrots
not real food