For the most effective and fastest fat loss
>brings visible results. Tidying never lies. The ultimate secret of success is this: If you tidy up in one shot, rather than little by little, you can dramatically change your mind-set.

Same deal. CICOfags blown out the water.
I've been reading about interior design and now Marie Kondō because interior design isn't gay, my theory is that it's a Frankfurt school conspiracy to feminize the interior spaces we spend so much time in
200 years ago deciding how an interior should look and feel was a heterosexual masculine task and talent
I love Japan and their focus on cleanliness
Compared to them, the west is a sloppy piece of shit it's disgusting we could all learn a thing or two from Marie Kondō I love her so much

>>76319917 (OP)
That argument holds for barbell training too by the way
Deadlifts and squats and going heavy no homo machines
It's almost like there are universal truths and objectively correct ways to live

>>76319917 (OP)
>fasting
unhealthy
if you eat natural foods you NEVER need to "detox"

>>76319985
Yeah not everyone has eaten natural foods their entire life have you?

>>76319985
I won't argue if it's healthy cos ur young and dumb but even if fasting were bad for you it's still about 3847474747 times better than being overweight
You're so stupid

>>76319917 (OP)
Fasting is literally CICO you braindead moron.

>>76320713
this is a bot thread. of course it makes little sense. do not engage.

>>76320735
Kek im human
>>76320713
It is absolutely not

>>76319917 (OP)
I totally use fasting as a tool but it and every diet flavor is still adhering to cico
Lie and gaslight yourself as much as you want but there's no escaping it
You are doing CICO
You are the CICOfag you hate so much
haha

>>76321239
I forgot how mind numbingly dumb fit was easily the most frustrating board on the site
There is nothing humans butcher more than simple nutrition and fitness it's embarassing

>>76319917 (OP)
>Marie Kondō
who? And what's with the pixar image?
Also find me someone who "believes" in CICO and yet thinks that you can't lose weight by fasting. I'm with >>76320735, this sounds like random AI rambling

>>76321257
Marie Kondō she tidies up things

>>76321257
The Pixar image is Maya Joint winning her tournament, an anon on sp made it and I thought it was nice

>>76321257
We are saying that fasting is the best way to lose weight and that everything else is needlessly drawn out and literally RETARTED u STUPID LITTLE BITCH

>>76321282
>fasting is the best way to lose weight
I agree but using a random roastie that doesn't even do anything related to nutrition or medicine as proof for it is beyond stupid and it makes you sound like a simp cuck
>everything else is needlessly drawn out
I disagree, other diets might be slower and less efficient but they are also easier and they don't require you to be a weird autist at social gatherings

>>76321309
Then you don't get the universal truth Marie Kondō is putting down

>>76321279
Always try to fold like her, not always possible but it‘s a good technique. I just need some sort of table that is that tall.

>>76321322
I don't care about what ugly women say

>>76321356
Haven't gotten to that yet got a quick webm? I haven't been this excited about a book since the way of the introvert or imagine you are an aluminum atom, it's a toss up.
Kondō will go down in history not as just some fringe reality star but as one of the greatest thinkers of our time
The things she teaches us are critical to living happy healthy lives
Pic not rel is that a plank?

>>76321402
Don't u talk about Marie like that