>do nofap seriously this time.
>no longer wanna kms.
This shit is magic. You coomer faggots lied to me.

>>76320006 (OP)
Yeah, I'm just really unhappy, my life is in a rut, and I just didn't want anyone else to be happy.

>>76320026
Crab faggot. Get better.

I can't go two days without fapping. How the hell are you guys doing it?

>>76320066
Do other activities. Force yourself to spend your free time out of the house.
When it worked for me, I would hang out with mates, or go to the library or go to the beach pretty much every day, because it was getting unbearable.

Another failed pol thread

Idk if it works or not, but I have more free time now that I stopped cooming.

>>76320066
Reach 30+

>>76320300
I'm 40+.

nofap is retarded
if post nut clarity makes you want to kys then it's just you having clarity of how shit your life is

>>76320006 (OP)
You don't feel like killing yourself because you accomplished something, and are now proud of yourself. Nofap doesn't have any effect on mood, except making you hornier. If you were watching porn before you could also have started regulating dopamine production. But it's definetely your pride in your accomplishment. You should try other things now.

>>76320066
You really can't go two fucking days without pulling your pudd? Get your shit together, seriously

>>76320614
Bullshit psycho babble speculation of no use to anyone. Completely worthless comment

>>76320066
Yeah, it's supposed to be unbearable.
But you stay with it, you let that fire burn you, you stay conscious in that unbearable pain and let that alchemical fire do inner work in you.

>>76320634
It's like explaining the high of heroin to someone who has never even smoked pot. There is no frame of reference on which to build a metaphor. Maybe if you imagined insatiable thirst after a good workout, you would get it. Back in college I lived in an apartment complex and my female neighbor was a total slut who brought home multiple guys each day, and after they'd gone she'd continue flicking her bean to porn on speakers, just loud enough to hear through the walls. Some people simply have incomprehensible high libido.

It's not about the fapping itself. If you end up fapping out of boredom, as a form of escapism, as an easy way to feel good while ignoring your problems, it starts to drain any motivation to do anything. But it's not like there's some specific thing about fapping that makes it so, people are different, others resort to drugs, food, gambling, etc.
Don't fap in the middle of your day because you're bored, because you know you could do something else but you find it so difficult, yet there's such an easy and pleasurable experience at hand that you end up not doing anything else.
Postpone masturbating, use it as a prize, not as a means to cope. You can do it regularly, but not as a tool to stop thinking about your life.

>>76320634
>two fucking days
If I fuck all day I'm sore the next day. How are you fucking two days?

>>76320006 (OP)
Now that you've learned, never forget

>>76320066
Idle hands brother
If you are engaged and focused, it becomes easier
But you will always need your willpower because the urges come in cycles and never truly go away

>>76320614
it depends, if you are a degenerate coomer/gooner then moving to nofap and then ideally to some healthier fapping habits it will definitely affect your brain chemicals in a very noticeable way
you even get withdrawals for a while

>>76320006 (OP)
Based bro, keep enjoyng your life as a non-PMOer
>>76320066
I suggest picrel book to anyone who's having difficulties with pmo, it's free and there's even an audiobook version on youtube
https://www.youtube.com/watch?v=27H4-pN8e9o

>>76320006 (OP)
I have tried NoFap a dozen times and it not only did it not help, it made life worse. What you should do is quit porn and only Fap when you absolutely need it.

I could never do nofap but noporn has made my brain feel a lot less fucked
every time I try nofap I get retardedly horny after lifting and will go hours unable to think about anything besides titties and ass