I'm eating 200 kcal below maintenance, usually I burn 800+ kcal on lift day and on """rest day""" I burn about 600. Whenever I get cravings so strong that I genuinely can't resist them, I eat no more that whatever calories I burned that day, so I'm still under the maintenance so everything's good
Why not post your body instead of some random guy?
>>76321398Begone you fucking casual.
>>76321574You don't know who the lord and savior of /fit/ is. You don't belong here. Even the fattest of Amerifats is more welcome here than you.
>>76321586To be fair the more someone spends on this board the more dyel they seem to be. Direct correlation between shitposting and being deyel.
Feel free to prove me wrong though. You been here for years how could you not be jacked.
