and you definitely didn't do a pull up

that's nice

>>76321890 (OP)
anything else?

>>76321890 (OP)
Point? Also, post body.

But we know you won't.

Still didn't lift it

>>76321890 (OP)
>Straps are cheating
>Shoes are cheating
>A belt are cheating
>Plates are cheating
>A Barbell is cheating
>A rack is cheating

>>76323851
Gms

>>76321890 (OP)
Anyone care to guess OP's bodyweight? I'm putting the over/ under at 168

did i lift the weight?

>>76323868
nope

>>76323868
how is this functional strength?

>>76323851
Is mixed grip cheating

>>76323868
These BDSM contraptions are getting unhinged

>>76321890 (OP)
>you didn't squat it
>you didn't run it
>you also didn't go to the gym

>>76324755
Of course you weak piece of shit.

>>76324755
Ripped by bicep doing mix grip. Never again. Shots dangerous

>>76324755
No, that's just plain retarded. Much like low bar squats and mong arches while benching.

>>76321890 (OP)
You didn't lift it

>>76321890 (OP)
Straps are a useful tool for when my forearms are absolutely shot. I'm here to train my back. Owned.

>>76326053
>I'm here to train my back
to do what? support weights you can't actually lift?

>>76326185
Unironically a good idea to make your back stronger than the weights you can lift. Should greatly reduce the risk of injury. Anything supporting weight should have a 20%+ margin of error to be safe.

>>76326185
why would I limit a much larger and stronger muscle group to the physical limitations of my grip?

>implying I don't train grip directly.

>straps are there for when your grip gives out.

Hey HEY! where are my straps? I can't find them, fuck. Now I can't lift this weight that I CAN lift. I guess I've got to go home and order them from Amazon again :(

>>76321890 (OP)
>IT'S A STONE LUIGI
>YOU DIDN'T LIFT IT

>>76326375
>Ah fuck I forgot my straps, I better just borrow some from the gym or maybe I’ll just do a mixed grip DL.
I don’t use straps but it’s really that simple

>>76323851
>Straps are cheating
yes
>Shoes are cheating
yes
>A belt are cheating
yes
>Plates are cheating
????
>A Barbell is cheating
????
>A rack is cheating
????

kek I've been going full-blown autismo mode recently doing nothing but axle barbell exercises that start with picking the bar off the ground. The bar has no knurling and I don't use chalk. No I will not post body so don't ask.

>>76324063
its a hexbar for deadlifts

>>76323868
>did i lift the weight?
so close, yet so far...

>>76326450
The gym doesn't just give you stuff, it's not school little man haha. And no normal buy lifts 200kg without straps without even working up to it. Why would anyone waste time with straps if they could just choose not to use them?

You donkey

>>76326263
Think about it properly you sausage. If a boulder is crushing your son's leg how is your strong back going to fix this situation if you trained your muscles to not work correctly and do things seperately

>>76323868
>It has handles to conveniently hold on to
You never had a chance

>>76326185
More like repping out his max to push his gains even further, you know shit that makes no sense at all.

>>76326638
Easy, I'll go to your home and fuck your wife senseless with my strong back to make many more sons as replacement

>>76323851
>you lifted the weight

>>76321890 (OP)
Perhaps not.
But my hamstrings THINK I did and respond accordingly, so thats all that matters

>>76327332
your hamstrings aren't conscious.

>>76321890 (OP)
>Hey look at me, I can lift this object
>With the help of several wraps and other gizmos that prevent me from dropping it and my gut from bursting out of my stomach
>But I can totally lift it by myself!!

Cringe

>>76326263
Making your back strong requires no more than 100kg including the bar

What you are doing is ego lifting for internet manchild points and to make other neck beards insecure

>>76327339
Thats what the mind-muscle connection is for, I use the connection to lend them some of my brains conciousness

>>76326263
>protect your back by putting it under disproportionately higher loads than the rest of your body

>>76321890 (OP)
I don't care about what others are doing in the gym because I'm not competing with them. Wild concept, I know

>>76327992
It's okay not to lift it. I'm just letting you know that you didn't lift it. If you don't care, that's fine, but you didn't lift it.

>>76327296
Excuse me, I can't find anywhere to attach my strappies to, can you help me? I promise you I am actually strong

>>76327346
But most men can lift 100kg from their first day in the gym. So in other words nobody needs to train their Back because Backs are strong kek

>>76323851
yes
god was jacked and he didnt have any of that.
so why do you?

>>76323851
Straps are an aid, nobody said you shouldn't use equipment. How dumb are you? Please answer.

This girl is hilarious haha

>>76323851
Yes, I should be allowed to lift rocks naked in the gym

>>76321890 (OP)
The who did?

>>76329418
They don't want you to know you can just go to the park and pick up rocks there. It's true. No day pass needed.