Thread 76325533 - /fit/ [Archived: 589 hours ago]

Anonymous
7/1/2025, 5:00:47 PM No.76325533
IMG_8233
IMG_8233
md5: 204946f5794965924e38e5b770cb995e🔍
How do you guys cope with aging?
I’m in my late 30s, been taking good care of myself all my life and this allowed me to stay in grate shape and look much younger than my age.
I still make crazy gainz at the gym, still natty and no sign of slowing down yet.
I’m also still spraying teenage pussy left and right and that alone makes me deeply happy.
But I’m not a fool, I know that despite my best efforts things will only get worse and frankly I’m having a hard time accepting it.

How do you do it?
Replies: >>76325785 >>76325917 >>76328403 >>76328421 >>76330333 >>76331309 >>76331896 >>76334559 >>76335509 >>76335743 >>76336549 >>76336714 >>76338107
Anonymous
7/1/2025, 5:36:48 PM No.76325633
1320848561084
1320848561084
md5: 32df91a9cfc187d1cb50f0a3e6b87341🔍
I wish we could get a better shitpost about Bryan Johnson and the NAC stack.
There is just something about the low effort copium in both directions, and the retards thinking we will out-progress what is still treated as a black box

Or having the thread die 10 posts
Replies: >>76325766 >>76336695
Anonymous
7/1/2025, 6:32:30 PM No.76325766
>>76325633
BJ and nac won’t stop let alone reverse aging
Replies: >>76325772 >>76328421
Anonymous
7/1/2025, 6:33:17 PM No.76325772
>>76325766
See? Shitpost reeking of copium
Won't even contribute
Scared of being told what is wrong ,or even being linked source material
Replies: >>76328421
Anonymous
7/1/2025, 6:39:45 PM No.76325785
>>76325533 (OP)
Sometimes I hope to escape the cycle of desire. Aside from that cope, there are prosties and starting a family, or neckhangs to failure
Anonymous
7/1/2025, 6:40:02 PM No.76325786
>How do you do it?
I don't. That's why I'm a bitter chud at 23 yrs of age.
Anonymous
7/1/2025, 7:15:09 PM No.76325917
>>76325533 (OP)
I have a good wife and children so my future seems bright. I hate that my looks are slowly fading and my body is getting a little more worn bit I am still 95% of the time the best looking man in the room.

I cope by mogging other men.
Replies: >>76326867 >>76330333 >>76331243
Anonymous
7/1/2025, 11:11:09 PM No.76326867
>>76325917
A handsome married man is like a lion in a cage, you should be out there praying on unsuspecting bitches
Replies: >>76328402
Anonymous
7/2/2025, 12:42:41 AM No.76327172
I cope with the fact that either shit will keep progressing at which point we'll probably have decent anti aging treatments within the next decade, or things will get really bad and we'll all die before we get old.
Replies: >>76328380
Anonymous
7/2/2025, 6:28:56 AM No.76328380
>>76327172
That is by definition copium
1. Are you taking anti aging pills or doing a anti aging regime?
2. If you are not, why would anybody else?
Anonymous
7/2/2025, 6:37:39 AM No.76328402
>>76326867
You get tired of that sort of thing eventually.
Replies: >>76328431 >>76328445
Anonymous
7/2/2025, 6:37:46 AM No.76328403
>>76325533 (OP)
>I’m also still spraying teenage pussy left and right
no you arent, you pathetic larping faggot
Anonymous
7/2/2025, 6:44:07 AM No.76328421
anti-autism-pill-pepe
anti-autism-pill-pepe
md5: 8298f8a4b3235c57c11ce621e141b97a🔍
>>76325533 (OP)
>How do you do it?
>>76325766
>>76325772
Adding Glycine to the autism pills is a real anti-aging treatment, like *some* of the other stuff Bryan Johnson takes including astaxanthin. But he's kind of a midwit. My stack size is closer to Dave Pascoe's than Bryan Johnson's, but I'm on shit neither of them are on like bromelain and meclizine.
Replies: >>76328451 >>76330053
Anonymous
7/2/2025, 6:48:05 AM No.76328431
>>76328402
I don’t ever get tired of banging 18 year olds at 35
Replies: >>76331391
Anonymous
7/2/2025, 6:52:22 AM No.76328445
>>76328402
Idk man, I get tired of fucking the same bitch weeks after weeks. Banging a fresh teen every week on the other hand has never gotten old, I wish I could do it till the day I drop dead
Anonymous
7/2/2025, 6:55:49 AM No.76328451
>>76328421
Idk man, all these supplements seems to me like make up to hide wrinkles, it doesn’t fix the issue
Replies: >>76328727
Anonymous
7/2/2025, 8:45:30 AM No.76328727
insomnia-pepe
insomnia-pepe
md5: 95d68309effd84e148ec401ca95e2b9e🔍
>>76328451
See
>Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging Hallmarks: A Randomized Clinical Trial
>https://pubmed.ncbi.nlm.nih.gov/35975308/
Replies: >>76328970
Anonymous
7/2/2025, 10:36:49 AM No.76328970
>>76328727
What about nac alone ?
Replies: >>76329714
Anonymous
7/2/2025, 4:03:58 PM No.76329714
>>76328970
Bump
Anonymous
7/2/2025, 5:45:36 PM No.76330053
>>76328421
>But he's kind of a midwit
He is also a grifter.
But its a lot more interesting than Dr. Schlomo rebranding a upscaled version of Arthritis medication as anti aging, and getting bay area millionaires to buy into it.
Anonymous
7/2/2025, 6:23:46 PM No.76330184
Your post indicates that you are likely narcissistic in nature.

You post nothing about your belonging in the community, friendships, contributions to others and spiritualness.

Instead you post about being stronger than others and having hedonistic sex with younger girls.

Narcissists cant accept getting old. They have no empathy, no friends and no ability to have true bonds with others. If my assumption of you is true you will slowly get more mad as you contend with the idea that you are not superior to everyone like you currently believe, and your fate is to get old and destitute with nobody around you who cares
Replies: >>76330202 >>76334481
Anonymous
7/2/2025, 6:27:10 PM No.76330202
>>76330184
Not wanting to get old and wanting sex with beautiful women is natural. You sound like a narcassist desu.
Replies: >>76330219
Anonymous
7/2/2025, 6:32:05 PM No.76330219
>>76330202
Normal people transition to old age just fine. People with personality disorders it makes them suicidal to realise they will no longer be seen as 'superior' in their heads

when someone is narcissistic they literally cant even fathom existence if they dont consider themselves the most superior person they know. They usually got abused as kids and theyre highly insecure. So much so if you even suggest theyre not the most superior person alive they will have a rage meltdown and then lock themselves away for weeks in anguish

theyre the most insecure, baby like adults you can ever meet, so you can imagine how badly they cope with aging
Replies: >>76330244
Anonymous
7/2/2025, 6:38:17 PM No.76330244
>>76330219
A true narcassists has to fit a criteria with multiple (5?) traits. Most peoole have one or two traits i would consider narcissistic.
Anonymous
7/2/2025, 7:02:33 PM No.76330333
>>76325533 (OP)
>>76325917
>he has to cope with aging
reminder that even if you're healthy your body's potential starts deteriorating after around 25
Replies: >>76330375 >>76330811
Anonymous
7/2/2025, 7:11:39 PM No.76330375
>>76330333
Wasted trips
Anonymous
7/2/2025, 9:09:52 PM No.76330811
That_sounds_about_right
That_sounds_about_right
md5: 85761daa13cc5b35da3e8050699b23d8🔍
>>76330333
Anonymous
7/2/2025, 10:46:34 PM No.76331243
>>76325917
>I have a good wife and children so my future seems bright
How so?
Replies: >>76331247
Anonymous
7/2/2025, 10:48:40 PM No.76331247
>>76331243
My side piece is 18 years old although chubby. Her dad is my gardener so he has to put up with it unless he wants to end up homeless
Anonymous
7/2/2025, 11:02:24 PM No.76331309
one week of bouldering
one week of bouldering
md5: e638da3725c815a15e0691b07d8fed11🔍
>>76325533 (OP)
I'm your age. I don't go to the gym anymore. This pic is from today, after about a week of climbing and bouldering, prior to that I was on like a 3 month layoff with no training. My body is already responding though, starting to feel strong and agile again out on the rocks.

You don't need trt when your climbing shirtless in the sun, come fall season I'll be shredded just from climbing all summer.
Anonymous
7/2/2025, 11:04:46 PM No.76331316
Millennial manchild thread
Anonymous
7/2/2025, 11:20:18 PM No.76331372
last fall
last fall
md5: 5aa34078be5d9e1ba237acd9da38bec1🔍
I expect to be as lean as I was last fall (picrel), but with a better strength base and a little bit more muscle than last year.

Then I'll just have to find a good cold weather activity to keep me in shape over the winter so I'm not starting next year with winter bloat.
Replies: >>76333933
Anonymous
7/2/2025, 11:25:06 PM No.76331391
>>76328431
You will eventually. I guarantee it. And then you'll realize it was a waste of time.
Anonymous
7/3/2025, 2:22:54 AM No.76331896
>>76325533 (OP)
I have the opposite problem. I’m 25 but don’t look a day over 16.
It’s a special kind of hell, considering I have a good job, and lots of money, but women only see me as a teenager.

The only thing that keeps me going is the faint hope that I’ll grow into it in late 20’s/early 30’s. If I just start looking like a butch lesbian I’m going to be pissed.
Replies: >>76332052
Anonymous
7/3/2025, 3:22:08 AM No.76332052
vampire-pepe
vampire-pepe
md5: 39bdaad195feb084619f4fb7fd4f36e7🔍
>>76331896
I had the same problem when I was younger and kind of underweight; it was just about gaining more muscle and growing a beard to look a bit older. Then I got on all the retinoids and phototherapy and shit to stop looking older, rofl.
Anonymous
7/3/2025, 3:57:32 AM No.76332122
Anons does nutrafol work for hair loss? serious question
Replies: >>76332342 >>76334657
Anonymous
7/3/2025, 5:44:43 AM No.76332342
johnson-viviscal
johnson-viviscal
md5: 11ed662bcadafe4c95f252c04939dfa9🔍
>>76332122
>Anons does nutrafol work for hair loss? serious question

Amazon says ingredients are...

Men's:
>Biotin,Ashwagandha,Saw Palmetto,Tocotrienol Complex,Vitamin C,Hyaluronic acid,Vitamin E

>Women's
>Biotin,Ashwagandha, Saw Palmetto, Maca, vitamin_c, vitamin_e

Aside from putting underscores on the women's vitamins, looks they vaguely know what they are doing. It probably works kinda decent, but it's definitely not all the hair growing nutients or as good as putting like 30 mouse model jeet plants on head.
Anonymous
7/3/2025, 5:47:28 PM No.76333933
>>76331372
I can't tell if it's just the lighting/distance but the difference looks noticeable
Anonymous
7/3/2025, 8:16:20 PM No.76334481
>>76330184
lmfao OP got hit with a trvke he will never accept
Anonymous
7/3/2025, 8:19:21 PM No.76334488
how do i increase my energy levels? perhaps I have neglected cardio for too long. I feel like I need to sleep / nap when it comes 5pm. I get up at 7 this is fucking lame i used to sleep 6 hours bricked up all day
Anonymous
7/3/2025, 8:37:42 PM No.76334559
>>76325533 (OP)
>late 30s
>no wife or kids
>dude bro I’m slaying teenage pussy!
Anon fell for the redpill grift and copes by claiming meaningless sex is amazing. The male version of retarded feminists
Replies: >>76336228
Anonymous
7/3/2025, 9:11:03 PM No.76334657
>>76332122
Dermarolling do, as well as scalp massage for the same muscles/tension. Topical minoxdil do as well.

And as other anon posted...
Its Biotin and Saw Palmetto in the supplement. Its a lot like how you can take K2, and after it has grown enough, you can feel it in your nails.
Anonymous
7/3/2025, 9:19:06 PM No.76334677
The issue is some societies respect their elders so people actually look forward to getting old

Here we call everyone "unc" over 25 so someone that's still in their 30s feels the need to pretend that they're old on here.
Anonymous
7/4/2025, 12:56:27 AM No.76335397
If I wind up getting sick with some form of cancer I’ll at least know I won’t die a little bitch. I guess that’s my cope
Anonymous
7/4/2025, 1:18:27 AM No.76335436
I am 31 years old and I never even kissed a girl
Anonymous
7/4/2025, 1:49:06 AM No.76335509
>>76325533 (OP)
I'm seven months away from turning 50. I reached a sort of realization a few years ago that I just did not care about a lot of stuff I had thought mattered. Stay physically active, stop destructive habits, spend time with family and friends, pursue hobbies that interest you, leave work behind when you're off the clock, drop drama queens and bucket crabs from your life, and understand that yesterday is gone forever and tomorrow is a rapidly depleting luxury.
Anonymous
7/4/2025, 3:36:04 AM No.76335743
dont-die-cold
dont-die-cold
md5: 8f7d1e8c557889aa53a1613926848a81🔍
>>76325533 (OP)
Typically 2-4 hours a day on PubMed reviewing the Gerontology-adjacent fields. Bryan Johnson and Dave Pascoe are two of the smartest at designing supplement stacks, so is David Beckham... but they're all kinda midwits lacking basic bitch shit from GNC that has hundreds of studies on efficacy.
Replies: >>76338104
Anonymous
7/4/2025, 7:29:28 AM No.76336228
>>76334559
I don’t make enough money for that, life gave me lemons, I make lemonade.
Just trying to make the best of what I can get. It’s that simple

You on the other hand sound salty
Anonymous
7/4/2025, 10:36:39 AM No.76336549
>>76325533 (OP)
If you are in your late 30s, you should aim to get some bitch pregnant at 42 at the latest (so you can still be a father to your child).
I say 42 because that is the age my dad had me, he is now 74 and still in good shape and mentally fit, almost every other guy I know who got a child later than that was either dead by the time their kid was 30 or he was in a nursing home rotting away.
Anonymous
7/4/2025, 11:56:41 AM No.76336695
>>76325633
>Tolle Geschichte mein Freund

You are butchering my beautiful language
Anonymous
7/4/2025, 12:10:27 PM No.76336714
>>76325533 (OP)
I just don’t worry about it. Most age-related issues are self-inflicted or self-fulfilling prophecies. People run into them because they think they have to live a certain way at a certain age - and that lifestyle usually comes with high stress, being sedentary, a poor diet, bad habits, and vices. Ironically, the very physical limitations they believe in are often a result of that lifestyle. "I'm X years old, I can’t do this or that anymore.’ No, you think you can’t because you haven’t done it in years and you’re afraid of discomfort, not because it’s truly impossible anymore. Keep pushing, and never stop, just don't take it to extremes.
Anonymous
7/4/2025, 7:49:29 PM No.76338104
>>76335743
>smartest at designing supplement stacks
Its black box magic bolted on top of research papers.
Replies: >>76338275
Anonymous
7/4/2025, 7:51:03 PM No.76338107
>>76325533 (OP)
>look much younger than my age.
No you look 38, everyone says they look younger than they are, it applies to pretty much no one.
Anonymous
7/4/2025, 8:36:48 PM No.76338275
>>76338104
True, but if you look at the biomarkers you can tell some stuff is being done right and some stuff done wrong. Like, Bryan Johnson cold af and has prematurely greying hair, but his liver function is amazing despite taking known liver goblin red yeast rice. The best you can do is try to guess how biomarkers will change from an intervention based on research papers, then verify if that's really true when you try it.