Thread 76326416

>>76326416 (OP)
I farted and a dick popped out

failed thread

>>76326461
I’m gay

>>76326481
me too

I'm out of fat free milk. This cut fucking sucks.

>>76326544
nigger tf are you eating ?

or do you only drink energys

>>76326544
imagine not having a drink fridge for your drinks.

winning thread

>>76326544
He eats butter

>>76326587
I have pre-flattened chicken breast in the freezer, I thaw it out as needed. I also have a shitton of protein powder. I used to eat steak but even that was too many calories.
This cut really does fucking suck man. I'm so close to abs and nothing's happening. Only three more weeks left before I NEED to have abs.

>>76326668
I'm so close to abs and nothing's happening
I know that feel bro. I'm starting to think the system is rigged

>>76326673
My body got close and then decided hmm no time to get those butt cheek indents instead. I'm sticking with it and not fasting outright nor just giving up but damn it's annoying to see my weight on the scale not change for an entire week. (It's because I haven't shat in like a week).

>>76326416 (OP)
plus 2 kilos chicken in teh freezer and some mange tout, tomatoes, basil, spuds and blueberries my parents got growing in garden

>>76326668
>>76326673
>>76326684
Get some sun.

>>76326970
I already take vitamin d, and you would tell me that on the one overcast day this month.

>>76326721
how many grams of greek yogurt a day?

>>76327020
kilo boi you know it already half in teh morning half before bed time

>>76327042
what do you mix it with? I just do one banana, but i only do 500g, should i try 1kg? Also what else do you eat besides eggs for protein?

>>76327092
raw dog it out of the pot. maybe add 2 tablespoons honey every now and then. mainly chicken and beef for protein. having 500g yogurt in the morning (35g protein) and the remaining 500g in the evening i just find to be an easy way to bump up the protein intake

>>76327101
I get 50g protein from my 500g yogurt, but protein is overrated anyway you don't need much

>>76327112
>protein is overrated
depends on context. im trying to bodybuild. im not just playing ping pong or 2 sets of whoopie doos once a week. im hoping to be voluptuous brah

>>76326544
That's at least $200 just for the drinks.

>>76327183
Nah man, I got two cases of Celsius for $34, two cases of joyburst for $28, and a pack of alani for $23. The muscle milk protein shakes was I think $28. Love me costco. There's also a bunch of rockstar in the back I get 24cans for $30. I miss monster but fuck paying over $1.5/can.