Is eating one can of tuna every day good for muscle building? Very high in protein, low in calories and cost. Only problem is too much mercury

I try ro space out my tuna every few days.

>>76330810 (OP)
In shirt term yeah if I eat aluminum you will die idiot it's for slaves

>>76330969
what about pants term?

Starkist is the worst brand of tuna I have ever had the distaste to buying.

>>76330975
What that is bro

>>76330810 (OP)
I catch my own fish once s month near the village that I live, in 3 hours I have all the fish for a month and I won't die from aluminum
When I returned to my homeland, the land of my people, long suffering, I took a job as a 3d detailer in a rural area and I've never been happier

>>76330810 (OP)
It's not cheap at all mate. 2-4x the price of meat which isn't very cheap in the first place. Yah low in calories so you have to fill the rest of your tdee with other food which costs even more money.

>>76330983
saggin is niggas backwards

>>76331009
Bilbo baggins

>>76330969
>If I eat aluminum you will die
bold prediction Ranjesh

>>76331168
Suit yourself, dummy keep eating homeless people food imagine having a home a job and eating shit out of a can like a dog lmfao kek even

>>76331176
Imagine growing up with papers and citizenship and being on 4chan talking about how you eat dog food from a can
Very nice

>>76331176

>>76331176
>missed the part where he made a word salad
yea, definitely a shitskin

>>76331207
does this taste good? might have to try this

>>76331207
Idk if those are hardwood floors nice counter
Still eating dog food and Alzheimer's is caused by aluminum exposure so enjoy that
Imagine having the means to eat actual food and choosing to eat from a can
How is that not fundamentally obvious to you, that it's wrong

>>76331248
Sometimes I'll have a whole grain pasta with fresh tomatoes, no sauce no canned tomatoes paste etc, just fresh diced tomatoes and fresh garlic
Wake up you literal baboons let's go LETS FUCKING GO RAWSOME BITCH NIGGERS

Enjoy mercury poisoning!

>>76330976
Tuna is great (I prefer canned pink salmon even more), but Starkist makes me want to vomit. It's made for a cat. And this is from somebody that enjoys deenz.

>>76331207
ñam ñam ñam

>>76331273
pussy is great you don’t see me eating it though retard

>>76331242
It tastes like what it looks.

It's one of the best sources of protein you can get,desu

>>76330955
Cuz of the mercury?

Are you fucking insane? Those things have bromine from all the pollution in the ocean. You're not supposed to eat them more than once a week. Twice is pushing it

cat food. you should eat dog food. dogs fuck white women.

>>76330994
Nice blog, chatgpt.