>he doesn't do Zercher Rows

Fit Dodo will never look your way if you skip your zerchers, anon.

>>76331859 (OP)
DODO TONGE MY ANUIS PLEEEEEEEEEEASE

Also miss me with that awkward shit I stick to dumbbell Bulgarian split squats and barbell Romanian deadlifts superset with jump rope finished off with elevated calf raises.

that type of sock is pure sex

this girl is actually a demon at leg strength
she can do a clean dragon squat
her feet are cute too

>>76331990
Yeah I follow her routines at my gym but its's hrd to lift while hard

>>76331859 (OP)
What the fuck is a zercher row?
MS paint that shit right now you bug posting coomer faggot.

>>76331859 (OP)
I'll do zercher lifts if it means I can fuck her

>>76332017
>he doesn't know.

You grab the bar with your elbows like a zercher squat or deadlift but you row it instead. Insane back gains

>>76331859 (OP)
>inverted triangle body shape
>as a woman
Y I K E S
I
K
E
S

>>76332099
her little pussy is inverted triangle chape

>>76332082
How the hell do you row it when it's already against your body?

>>76331859 (OP)

>>76332099
judging by the tranny face it might be a guy

>>76331859 (OP)
I don't care about an ig whore that uses fake weights

>>76331990
>Implying dragon squats aren't easy

>>76333878
they're the hardest one

lads ....

>>76333928
They are a piece of piss

Bump

>>76334180
Smug bitch why wont she marry me already

>>76334236
Based

>>76332082
is this like a front raise or a shrug or what
or do you like, do half a good morning so you can row it?

>>76331859 (OP)
They are called zercher shrugs, my ethnic onahole

>>76331859 (OP)
i'd capture her pantalla if you know what i mean

>>76334180
>>76331859 (OP)
she airbrushes/filters herself a LOT, for eg she doesn't have a thigh gap and has stretch marks from being fat.
look at her stomach - why doesn't she have abs despite losing all that weight? it's coz she has to smooth out the stretch lines