Anonymous
7/3/2025, 4:08:21 PM No.76333591
What do you eat during a workout /fit/?
Replies:
Thread 76333591 - /fit/ [Archived: 587 hours ago]
Anonymous
7/3/2025, 4:14:33 PM No.76333614
>>76333591 (OP)
Drinking from your Moms' leaking tits.
Drinking from your Moms' leaking tits.
Anonymous
7/3/2025, 4:16:17 PM No.76333620
kebab
Anonymous
7/3/2025, 4:16:56 PM No.76333623
Replies:
Anonymous
7/3/2025, 4:19:49 PM No.76333640
Anonymous
7/3/2025, 5:25:53 PM No.76333861
Anonymous
7/3/2025, 5:26:47 PM No.76333864
At the most i might have a few scoops of yogurt with an orange
Anonymous
7/3/2025, 5:29:30 PM No.76333872
>>76333591 (OP)
>hey I think this add I drafted for Nestle© might be a little obvious
>just throw some grapes in there
>good idea maybe we can bill Monsanto© too!
>hey I think this add I drafted for Nestle© might be a little obvious
>just throw some grapes in there
>good idea maybe we can bill Monsanto© too!
Anonymous
7/3/2025, 5:35:11 PM No.76333889
>>76333591 (OP)
Takis
Takis
Anonymous
7/3/2025, 5:36:47 PM No.76333892
>>76333591 (OP)
i don't. i drink water during and eat after working out.
i don't. i drink water during and eat after working out.
Anonymous
7/3/2025, 7:56:12 PM No.76334402
>>76333591 (OP)
>All the processed bs for quick carbs and electrolytes
All of that can be replaced with water + a pinch of salt and a banana...
>All the processed bs for quick carbs and electrolytes
All of that can be replaced with water + a pinch of salt and a banana...
Anonymous
7/3/2025, 9:26:39 PM No.76334699
>>76333591 (OP)
Love those fruit snacks.. we have them in the office. I eat one like every day along with a bag of chips, trees, chips ahoy, and a chewie bar. The office snacks really fuck up my cut but we eating good
Love those fruit snacks.. we have them in the office. I eat one like every day along with a bag of chips, trees, chips ahoy, and a chewie bar. The office snacks really fuck up my cut but we eating good
Anonymous
7/3/2025, 9:35:03 PM No.76334731
>>76333591 (OP)
snickers is unironically the goat of intra workout supplements
snickers is unironically the goat of intra workout supplements
Anonymous
7/3/2025, 9:36:58 PM No.76334736
Today I'm going to try some homemade sports drink.
>water
>maple syrup
>salt
>potassium salt (if I have it.)
>water
>maple syrup
>salt
>potassium salt (if I have it.)
Anonymous
7/3/2025, 9:46:44 PM No.76334765
red orange fruit juice
Anonymous
7/3/2025, 9:48:00 PM No.76334771
Anonymous
7/3/2025, 9:49:12 PM No.76334774
>>76333591 (OP)
i eat before i work out, and after. not during
i eat before i work out, and after. not during
Anonymous
7/3/2025, 9:51:00 PM No.76334783
>>76333591 (OP)
>One actual food and 8 or 9 different varieties of processed goyslop
Who could be behind this post?
>One actual food and 8 or 9 different varieties of processed goyslop
Who could be behind this post?
Anonymous
7/3/2025, 9:56:33 PM No.76334800
Replies:
Anonymous
7/3/2025, 10:05:22 PM No.76334828
Anonymous
7/3/2025, 10:12:00 PM No.76334863
>>76334800
simple carbs during a workout make your workout more effective
it is an advanced tip for advanced lifters
simple carbs during a workout make your workout more effective
it is an advanced tip for advanced lifters
Anonymous
7/3/2025, 10:33:28 PM No.76334930
>>76333591 (OP)
When bulking I drink lemonade with some salt.
When bulking I drink lemonade with some salt.
Anonymous
7/3/2025, 10:45:34 PM No.76334977
>>76333591 (OP)
>sugarwater and sugar ;pellets
this stuff is good if you're a cyclist and you're riding at a high intensity but I don't think you need that much if you're lifting weights. pros are eating like 90-120 g carbs/hour
>sugarwater and sugar ;pellets
this stuff is good if you're a cyclist and you're riding at a high intensity but I don't think you need that much if you're lifting weights. pros are eating like 90-120 g carbs/hour