> be me
> 25 years old
> 6'0, 148 lbs
> daily calorie intake is 4000 calories (I weigh all of my food intake)
> Have been doing this for over a year
> only gained 15 lbs (that was in about three months)
> My weight has reached it's peak it seems

I going to get my thyroid checked but if that result comes back clean I really don't know what to do any more. My body refuses to gain weight. So is it even useful to keep going to the gym? Because my progress seems to stagnate as well.

>>76335271 (OP)
calorie counting is for 40y old women
eat past disgust to bulk, stay hungry to cut

Eat more

>>76335285
Oh fuck you, at the very least tell me what to eat more of.

>>76335271 (OP)

If you are truly weighing and counting every calorie (which respectfully I'm skeptical of) then you are an extreme outlier or doing a fuck ton of cardio or both.

15lbs in three months honestly isn't bad. Since you know it's possible to gain weight you just gotta eat like 4300 calories to break into the next weight range. eating into 4000 calories is crazy so I understand that's a tall thing to ask of you since I've never needed to go past 3500 calories but if that's what it takes to gain weight then that's what it takes

>>76335271 (OP)
GOMAD. if you dont gain weight on that I give you permission to kys. and look up how to do it right so you dont shit your guts out

>>76335287
food you fucking retard

>>76335287
Fat, retard, fat. Eat eggs, drink milk, eat fatty meats.

>>76335271 (OP)
Keep your food intake the same as it is now, and drink whole milk. I would aim for 2 or 3 large glasses per day to start. You will gain weight.

>>76335341
Do you know of any cheap and healthy things to eat aside from nuts? (I eat about 125 grams of peanuts everyday as well as 4 peanut butter sandwiches every lunch.)

>>76335359

I mean how cheap are we talking and is it possible for you to buy things in bulk?

Also peanut butter sandwiches and that much peanut in general is gonna feel filling af since peanuts are high in fat which is gonna make eating more harder

>>76335390
Let's say the bag of peanuts are about $1.69 for a 1lb bag. That's what I consider cheap. And yes, I can definitely buy in bulk.

>>less than 15% of USA is 6ft
>every other fitizen is 6ft/6’1/6’3 etc
Lol

>>76335404
Well suffice it to say I am still a virgin. So I don't know what to tell you.

>>76335287

>>76335271 (OP)
tape worm

>>76335404
It’s this whole site. Everyone got 8+ inch hogs too.

bump

unironically try a dose of picrel. something like 30%+ of people in each first world country have a parasite infection but it's never discussed. cures you if you do, harmless if you don't. $7 from tractor supply co

>Ivermectin swiftly became the drug of choice for the treatment of Onchocerciasis due to its unique and potent microfilaricidal effects, the absence of severe side effects and its excellent safety
https://pmc.ncbi.nlm.nih.gov/articles/PMC3043740/

>overall, ivermectin is safe and well-tolerated. No significant difference in adverse event reporting was found across all subgroups in single and multi-day treatment regimens for the studies analysed.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8644070/

>After more than 25 years of use, ivermectin continues to provide a high margin of safety for a growing number of indications based on its anti-parasitic and anti-inflammatory activities.
https://pubmed.ncbi.nlm.nih.gov/26954318/

>Ivermectin was generally well tolerated, with no indication of associated CNS toxicity for doses up to 10 times the highest FDA-approved dose of 200 microg/kg. All dose regimens had a mydriatic effect similar to placebo. Adverse experiences were similar between ivermectin and placebo and did not increase with dose.
https://pubmed.ncbi.nlm.nih.gov/12362927/

>>76337678
Kill yourself. Go get raped by horse and die.

>>76337678
A pill of mebendazole or pyrantel costs about $1 and does almost the same shit. For me it has zero effect, and I take one once every year.

Is ivermectin different?

>>76335271 (OP)
>daily calorie intake is 4000 calories
aka you think it's 4000 calories but you don't weigh any of your servings and don't eat this every day.

You don't magically defy the laws of physics because life is mean to you :'(

>>76337825
what a watertight counterargument, thanks for all the studies that encourage people to do their own research and come to their own conclusions

>>76335404
To be fair there are like 15 actual humans posting on /fit/

>>76339534
this manlet posts this exact same thing in multiple threads a day. add "every other fitizen" and "every fitizen" to your filter list, it disappears

>>76335271 (OP)
Did you forget to work out

>>76335271 (OP)
Peat

>>76335271 (OP)
I’m you but 160 lbs but it shifts to a few pounds less if I don’t eat enough one day of the week. Eating around 3000 calories daily right now which seems to be maintaining but I am slowly but surely drinking more milk

>>76335359
Have you tried things like rice, beef, chicken, beans, squash, and potatoes?