Thread 76335576

5 posts 2 images /fit/

Anonymous 7/4/2025, 2:20:08 AM No.76335576 [Report] >>76335592 >>76335732

I've been proteinmaxxing and lifting heavy weights and my maxes have gone up and I have not gotten fatter and if I use the word and again I'm gonna and my life

Anonymous 7/4/2025, 2:27:01 AM No.76335592 [Report] >>76336614

>>76335576 (OP)
proteinmaxxing is remarkably effective. I really don't believe those studies claiming you only need 120g of protein or whatever. I'm pretty sure you gain from going all the way up to like 300g

I ignore women 7/4/2025, 3:29:53 AM No.76335732 [Report]

>>76335576 (OP)
reddit image

Anonymous 7/4/2025, 11:11:43 AM No.76336614 [Report] >>76336690

>>76335592
>proteinmaxxing
the studies focus on gaining muscles, while proteonmaxxing focuses on lean mass. Those 2 are not the same

Anonymous 7/4/2025, 11:54:34 AM No.76336690 [Report]

>>76336614
You sound like a Muslim apologist