Thread 76335576 - /fit/ [Archived: 563 hours ago]

Anonymous
7/4/2025, 2:20:08 AM No.76335576
1749896793365830m
1749896793365830m
md5: 21b81bacecd18bcadb36563ccb7931e7🔍
I've been proteinmaxxing and lifting heavy weights and my maxes have gone up and I have not gotten fatter and if I use the word and again I'm gonna and my life
Replies: >>76335592 >>76335732
Anonymous
7/4/2025, 2:27:01 AM No.76335592
>>76335576 (OP)
proteinmaxxing is remarkably effective. I really don't believe those studies claiming you only need 120g of protein or whatever. I'm pretty sure you gain from going all the way up to like 300g
Replies: >>76336614
I ignore women
7/4/2025, 3:29:53 AM No.76335732
>>76335576 (OP)
reddit image
Anonymous
7/4/2025, 11:11:43 AM No.76336614
>>76335592
>proteinmaxxing
the studies focus on gaining muscles, while proteonmaxxing focuses on lean mass. Those 2 are not the same
Replies: >>76336690
Anonymous
7/4/2025, 11:54:34 AM No.76336690
>>76336614
You sound like a Muslim apologist