>do dips with dogshit ass form out of inexperience once (1x)
>get wrist pain on the radial side
>aw man, fuck. oh well, guess i'll take a little break
>fast forward 5 weeks
>it's still there
it's fucking over, isn't it?
>mfw

>>76336426 (OP)
it will take months
and u laughed bot when i told u 98,7% of the shit u shill INJURES humans instantly
>>76336234
>>76336280

>but my limbs are still attached after benching/ohp/squats/deadlifts/BSS/lateral raises/curls/skullcrushers/calf raises blahblah
it shouldn't hurt nor make weird noises, no u're not built like that u're just dumb enough to listen to fucking bitchbot gpt and that's why your biceps is constantly aching, it's the fucking bent over barbell rows imbecile, stop it, it's retarded

>>76336426 (OP)
Calisthenicfags will still tell you that it's safer than weightlifting LMAO

>>76336426 (OP)
i injured mine 3-4 months ago and it's still bad. at one point, it radiated all the way to neck. still feel it in shoulder and forearm. had to modify all my chest pressing exercises as i can only press things vertically. growing chest is harder than ever.

>>76336657
it IS safer, if only because there's no danger of weights falling on your feet and breaking them.

>>76336666
niggas be like
>yeah let me try the shoulder snapper 3000

That's not a big deal. Wrist pain is one of the few things you can just ignore, take some aspirin and work through it and it won't get more fucked up. And day you'll just wake up and notice it's gone.

>>76336659
Fucking hell, really?
Also doing dips or other exercises?
My pain is worst when I wake up and obviously when I out stress on it.
I do to lift my normal routine today, but with super light weights, like 5kg curls, OHP, normal push ups, just to get the blood flowing.
I heard SOME pain is okay and doesn't hinder regeberation, but idk.
Visiting a doctor takes like 3 months in my dogshit country before I see him and get treatment, so I don't even know what it is, I can only assume and hope.

>>76336676
I hope to high heavens that is true, but I can also image some sick fuck just likes to give wrong advice for fun, so I don't know.

>>76336679
instead of reg dips, i do machine dips now. the gym i go to has the hoist roc-it dip machine. it's a shitty machine but it allows for wide grip, which has lessened pain for me. today is my chest day, but below my thumb hurts like shit, so i will have to see if i can use chest press machines. planning on maxing out on cable press/fly combo and pec dec fly aside from dips. the worst thing about my injury is that i can not use use any solid bar for triceps push down, which is hindering my tricep growth. if you are certain about your injury, there is no point in seeing a doctor unless a specialist (even a specialist can't offer much other than surgery and form correction). they will just prescribe pain meds or steroid shots to mask the pain.

>>76336426 (OP)
What the fuck is a radial side? Is it like a vector pointing from the center of the arm towards the rim?

>>76336850
I didn't know how else to call it
On my left hand, looking at it from the top with the back of my hand facing me: the left side of my wrist.

>>76336457
>it will take months
>>76336659
>i injured mine 3-4 months ago and it's still bad.
it was truly never as over as it is now

The game was rigged from the start...