Squats vs Deadlifts - /fit/ (#76340111) [Archived: 534 hours ago]

Anonymous
7/5/2025, 9:19:20 AM No.76340111
Ron
Ron
md5: 66062bb18e04fbed7acfc4e4875fc7fb🔍
Which one is more important in building an aesthetic, bodybuilding physique? If you could only do one or the other, which would it be?
Replies: >>76340287 >>76340459 >>76342602
Anonymous
7/5/2025, 10:32:44 AM No.76340277
bump
Anonymous
7/5/2025, 10:35:47 AM No.76340287
>>76340111 (OP)
just do both
Anonymous
7/5/2025, 12:18:58 PM No.76340459
Push-Ups-Vs-Dips-Muscles-Worked-750x516
Push-Ups-Vs-Dips-Muscles-Worked-750x516
md5: 57808e2f673fac3ea06f400a0cb0c1be🔍
>>76340111 (OP)
To add onto this... dips or pushups?
Replies: >>76340615
Anonymous
7/5/2025, 12:20:00 PM No.76340461
download
download
md5: 45d3998a2129e501b595904c6faa0dbd🔍
It's gotta be pushups for me dawg
Anonymous
7/5/2025, 1:20:03 PM No.76340568
Sissy squats. Best quad exercise.
Replies: >>76340933
Anonymous
7/5/2025, 1:52:14 PM No.76340615
>>76340459
Dips. Easier to do weighted.
Anonymous
7/5/2025, 4:11:57 PM No.76340933
>>76340568
u do nigger squats, shut up
Anonymous
7/6/2025, 2:02:32 AM No.76342602
>>76340111 (OP)
Squats for sure, I still prefer deadlifts and do them often but squats are overall better bang-for-buck for building your legs and is the reason why most professional bodybuilders squat a lot but rarely deadlift.