I finally learned my lesson. If I really want to put a bunch of food in myself, I'd rather eat a kilogram of strawberries than a kilogram of chocolate. 330 kcal vs like 6000. Fruit are THE cheat code against cravings on cut.

>>76340219 (OP)
Based supposedly the stomach is the size of a quart of milk

>>76340219 (OP)
I love you, scholar hat

>>76340225
Might be true. My meal after training usually weights around 1kg and I'm full after eating it.

>>76340219 (OP)
>sugar and water over butter and milk
This is why you need to cut in the first place. Food is good. Chad eats pizza for a reason.

>>76340219 (OP)
Protein has no calories unless you're in ketosis, and ketones can't store as fat. Protein can never store as fat. Why am I the one that had to break this revelation to fatties? You're seriously still using the CICO model from the 1960s?

I go full contrarian and value food by it's nutritional density. I haven't had to cut and it looks like I might reach my goals without ever having to but I would go even denser with it, all protein no carbs.

>>76340276
You've posted this like 600 times without any evidence. What's your deal?

>>76340484
I'm the number one CICO denier and even we don't claim him

>>76340219 (OP)
Good luck, you will develop an "allergy" to strawberries very soon. How about you eat some high quality meat or fish? If I'm peckish I just eat some deenz

>>76340276
>Protein can never store as fat
hard to take you seriously after admitting you know less biochemistry than an average middle-schooler

>>76340491
>no body posted

>>76340493
Read the reply to his post. He's a spammer. He's posted this dozens of times.