5 x 5 is okay but I didn’t start growing until I was doing 6 x 6

You look very fat.

>>76341641 (OP)
hoe did you grow the back with a 5x5?

>>76341641 (OP)
Once you cut you will look great. ATM, you look like Sam Hyde.

>>76341641 (OP)
this is literally what women want, not a low bf freak

>>76341641 (OP)
Is this the natty limit for shoulders? I never see natties with big shoulders.

>>76341641 (OP)
time to cut fatty

>>76341641 (OP)
Italian in your gym that half reps 405 and wears wife beaters physique

>>76341641 (OP)
Hold on, buddy. You're getting dangerously close to the no-gains zone (7x7).

>>76341658
>very
He's 2 months away from having a 6 pack

>>76342495
Only Indians in wife beaters here

>>76341641 (OP)


I can tell you workout but most women will just see you as a fat bro. Women unironically only care about abs.

>>76341641 (OP)
Heh. I remember when I was a dumb newbie like you. Just know, you have no idea what real gains are until you do 7 x 7s.