Thread 76342317 - /fit/ [Archived: 580 hours ago]

Anonymous
7/6/2025, 12:34:25 AM No.76342317
n546h
n546h
md5: 5e6717d189053431dcdda92c3afe3048🔍
>5'9
>bench 1RM probably 231lbs, working weight is 213lbs
>underhand row is 209lbs
Will I look pretty good if after a cut with these numbers? I am no where near close to being overweight but no veins at the moment, jawline present but not sharp, etc. I estimate 6-8 weeks of strict cutting and cardio every single day (12kg minimum) should do it in terms of getting the water and fat out of me.
Replies: >>76342361 >>76342364 >>76342369 >>76342457
Anonymous
7/6/2025, 12:35:34 AM No.76342320
And by pretty good I mean like twunk/ottermode lol
Replies: >>76342327
Anonymous
7/6/2025, 12:38:40 AM No.76342327
>>76342320
gotta lose 50 pounds good luck with that
Anonymous
7/6/2025, 12:47:28 AM No.76342361
>>76342317 (OP)
What do you weigh retard?
Anonymous
7/6/2025, 12:48:29 AM No.76342364
ab67616d0000b273964a582949cbf461ce54375f
ab67616d0000b273964a582949cbf461ce54375f
md5: 0468f5bc3b844fe381c2ef7503ead35b🔍
>>76342317 (OP)
FUCK A BENCH PRESS, RUN GRIFFITH, THE KING KNOWS
Anonymous
7/6/2025, 12:50:15 AM No.76342369
1723262453269707
1723262453269707
md5: efbfcf01f3772b9a8611fd43664cfbae🔍
>>76342317 (OP)
Anonymous
7/6/2025, 1:13:46 AM No.76342457
>>76342317 (OP)
>cutting
i like being thin but i dont like losing strength. imo keep lean bulking/bulking

t. fellow 5'9
Anonymous
7/6/2025, 1:14:48 AM No.76342462
honestly, cutting is a meme. if you cut for abs but you have no muscle, cutting is pointless plus you lose strength. not worth
Replies: >>76342466
Anonymous
7/6/2025, 1:15:13 AM No.76342466
>>76342462
post body
Replies: >>76342482
Anonymous
7/6/2025, 1:19:51 AM No.76342482
IMG_0869
IMG_0869
md5: 0d6832f694150ba703bea34ba770f121🔍
>>76342466
ok. it's a year old but here. I was weaker in this photo compared to my current stats:

current stats
5'9 barefoot / 162 lbs
245lbs bench press for 3.5 reps PR
1x5 315lb hexbar deadlift and 5 second lock out PR (no straps or belt)

lifetime natty (duh) all my supps are bought from CVS, i dont even use creatine
Replies: >>76342489
Anonymous
7/6/2025, 1:20:59 AM No.76342489
>>76342482
china man opinion discarded
Replies: >>76342502
Anonymous
7/6/2025, 1:24:35 AM No.76342502
>>76342489
;o;
emotional damage