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Thread 76343572 - /fit/
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Anonymous
7/6/2025, 9:51:21 AM No.76343572
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md5: 8e33a2c730906c6322ffdcf8752ae413
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Should you do fewer sets where you lift until failure or should you do more sets only approaching failure?
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>>76343578
Anonymous
7/6/2025, 9:53:10 AM No.76343578
>>76343572 (OP)
I like a few reps shy for say 3 sets then back then bench again if im pure benching, idek what to do now but im teying to keep it aesthetic and steong doing poorly compared.
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