i need abs in 5 months - /fit/ (#76344157) [Archived: 596 hours ago]

Anonymous
7/6/2025, 2:20:57 PM No.76344157
ANDRES-PILLIN-BRACAMONTE-1
ANDRES-PILLIN-BRACAMONTE-1
md5: 1ec9e3b34c5042661189055ac3203fb3🔍
i'm currently weighing 240lbs and i'm 5'10 but i will start working at amazon warehouse while doing 35k steps per day plus weight training
what diet should i do? i can do other stuff like coke but no K
Replies: >>76344885
Anonymous
7/6/2025, 2:31:45 PM No.76344195
Gigacut with bike at home + do 48hs fast you should do coke at work to get better rate per hour
Replies: >>76344322
Anonymous
7/6/2025, 2:37:38 PM No.76344215
IMG_1682
IMG_1682
md5: 0efd45a9a980168ea109c0064ed33052🔍
Replies: >>76344217
Anonymous
7/6/2025, 2:38:45 PM No.76344217
>>76344215
Why’d you post this ugly chick in my thread?
Replies: >>76344271
Anonymous
7/6/2025, 3:00:04 PM No.76344271
>>76344217
She’s beautiful you nigger
Replies: >>76344274
Anonymous
7/6/2025, 3:01:02 PM No.76344274
>>76344271
You're brown
Anonymous
7/6/2025, 3:17:31 PM No.76344322
>>76344195
oh
Anonymous
7/6/2025, 5:54:51 PM No.76344873
It’s impossible
Anonymous
7/6/2025, 5:56:57 PM No.76344885
>>76344157 (OP)
>abs in 5 months
> 240lbs and i'm 5'10
Not gonna happen.