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md5: 426a4c724e76b42e2356220a4497ee73
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>take 2 weeks off from gym due to injury
>abs are now nearly gone and love handles are forming even after a pump
>only half way through bulk
Over status?
You cant gain that much fat in two weeks. It's water/food bloat, mostly.
>>76345953 (OP)>half way through bulkso you were eating at a surplus despute not training?
Stop the bulk, focus on maintaining the weight, and try to do some zone 2 cardio to keep the gains and the fat off.
some of you are in for a real ass kicking from life with how you respond to missing a week or two. yeah it sucks, oh well get back to it.
>>76345953 (OP)2 weeks is just within the threshold of catabolism. There should be little or no difference likely water retention or excessive fat
>>76346733And within the threshold I mean slight microscopic changes seen through a tissue sample biopsy
>>76345953 (OP)It do be like picture in eastern block I come from there the nights are cold there