why aren't you hoisting sandbags?

>>76346904 (OP)
I'd like for her to hoist my sandbags, if you know what I mean.

...said the woman with hands on her knees

>>76346912
i don't get it

>>76346921
The woman with hands on her knees said, "I'd like for her to hoist my sandbags, if you know what I mean."

>>76346904 (OP)
She ruined herself.

>>76346904 (OP)
dumbest meme trend
enjoy your neck problems

>>76346954
pencilnecks need not reply

>>76346952
She looks like shit in both pics.

>>76346952
Fuck how sad
It hurts my heart a little see a cute girl be turned into a tranny monster

>>76347267
>>76347272
you're just mad you got outlifted by a girl lol how embarrassing

i trained with sandbags for awhile, got lazy about getting heavier ones once I got used to carrying my 150lb one
I will say i hate how unruly they get as you get heavier ones cuz of the size but thats also why I like them

>>76347532
you should've gotten an adjustable bag. it's easy to go up in 10lb increments with those, that's what i do. shouldering bags and stones is the most enjoyable gym lift imo, it's addictive.

>>76346904 (OP)
the high probability of injury due to instability and the inability to isolate muscle groups effectively.

I only have so much time in a week to train. May as well do the most efficient program that requires the least dedicated accessory work.

>>76347622
what do you do, just walk around with it and throw it ?

>>76347648
lift it to the shoulder mostly
sometimes carry it
sometimes squat it
sometimes row it
sometimes press it overhead
just daily grug activities

>>76346904 (OP)
sandbags are an american military thing, even commercial gyms don't have sandbags.
the strongman resurgence is literally coz military peeps want fit dudes to conscript and bodybuilders don't count.
miss me with that shit you can have fun fighting for israel tho

>>76348004
How did you come to this conclusion?

My greatest dream in life is to find a woman with an asshole so stinky that no matter how much I lick it, I can still sting my nostrils on it with a deep inhale. I think I may need to start going after these thicc varbie women to achieve my dream.

>>76346952
Based

>>76346952
'She' is hideous in both

>>76346904 (OP)
I do twice a week

>>76347630
Stop being weak. Your excuse is like saying squats are bad for you knees

>>76346904 (OP)
because I'm not a dumb retard

>>76347732
sounds kind of fun. Could I start with a sack of potatoes?

we are good to see that weird chick fuck deranged china dick lets go see that and do well

>>76347267
Correct
>>76347526
Cope, seethe, fapping while shitting and crying

>>76346904 (OP)
>tattoos
neuron deactivation

>>76350029
that seems like a waste of potatoes honestly but yeah any heavy odd object will work

>>76346912
It would be extremely painful

>>76346904 (OP)
>>76346952
>open thread
Would
>close thread

>>76348004
>the strongman resurgence is literally coz military peeps want fit dudes to conscript
the military does not want 300 pound men with exactly 60 seconds worth of cardio endurance you schizo

>>76346952
The body is OK, her stupid bogged face makes me want to attack her with a crowbar

I love sandbag training.