THIS IS WHAT TRAINING TO FAILURE REALLY LOOKS LIKE!!

>>76347075 (OP)
You looked like this once

>one weight

I don't even know how much that is, how is it even possible to be so weak?

>>76347075 (OP)
The contraction speed here says he had a lot more left. If your last rep took less than 4 seconds of continuous effort (without pause) it wasn't your last.

>>76347075 (OP)

Everyone starts somewhere. Good on that guy for trying.

>>76347082
>>76347190
he's a known grifter you retards, he's literally rage baiting with that video

>those boomers off to the side
classic

>>76347075 (OP)
>he only trains to concentric failure

>>76347275
I don't doubt that's the case. You can tell he's faking the last rep.

>>76347082
That's not true for a lot of men. Definitely the vast majority of them if we're talking about all of time and not just now. Playing on monkey bars, helping dad work, carrying groceries for mom, and probably a million other things you can do as a small child will make a guy skip the 10" arm phase.