“Genetics matter in bodybuilding” - /fit/ (#76348863) [Archived: 435 hours ago]

Anonymous
7/7/2025, 4:22:57 PM No.76348863
genetics-and-building-muscle_converted
genetics-and-building-muscle_converted
md5: 0e540060637e2f99d70f4e1bd62658ec🔍
People often say that, but they never go into detail. What does it actually mean? What mechanisms are involved? If we’re all supposed to have more or less the same body, how can genetics explain the huge differences in progress?
Replies: >>76348870 >>76348877 >>76349086 >>76349101 >>76349121 >>76349132 >>76349433
Anonymous
7/7/2025, 4:24:27 PM No.76348870
>>76348863 (OP)
>If we’re all supposed to have more or less the same body
We don’t
Retard
/thread
Replies: >>76348877
Anonymous
7/7/2025, 4:26:20 PM No.76348877
>>76348863 (OP)
Muscle bellies, limb length, shoulder width, waist thickness, how well you respond t>>76348870
o steroids, whether you can mentally handle the training, etc.
Anonymous
7/7/2025, 4:29:56 PM No.76348894
Tall=/=Muscle
Shrimple as
Anonymous
7/7/2025, 5:14:26 PM No.76349086
>>76348863 (OP)
Op, do you plan on competing?
If not then it doesn't matter.
You're not a bodybuilder unless you compete; even if it's just an amateur show. That's when genetics matter.
If you only care about getting girls then genetics doens't matter. Just don't be fat and don't be ugly in the face.
Replies: >>76349205
Anonymous
7/7/2025, 5:18:00 PM No.76349101
>>76348863 (OP)
>People often say that, but they never go into detail.
Because genetics is a complex field
> What does it actually mean?
That you posses genes relating to muscle density, recovery, and the shape of your frame that influence your results from lifting
>What mechanisms are involved?
Genes.
>If we’re all supposed to have more or less the same body
We don't.
Anonymous
7/7/2025, 5:22:09 PM No.76349121
>>76348863 (OP)
Even among two people within the “normal” physiological range, one can gain twice as much (or more) muscle than the other in the same training period.
Anonymous
7/7/2025, 5:24:58 PM No.76349132
1739753866527379
1739753866527379
md5: 5f0140ef8899a0b38151372bb9b5b72f🔍
>>76348863 (OP)
>how can genetics explain the huge differences in progress?

actually think it's quite a meme and most of it is just steroid or hgh well really most if it just hgh let's be honest. Compare bodybuilders before hgh and after.
Replies: >>76351146
Anonymous
7/7/2025, 5:47:10 PM No.76349205
>>76349086
I'm not planning on competing, I just want to be good-looking but even just THAT small goal seems impossible to reach for me. I'm into my third year of lifting and I still look DYEL
Replies: >>76349410
Anonymous
7/7/2025, 6:50:07 PM No.76349410
>>76349205
>I'm into my third year of lifting and I still look DYEL
post body and routine
either your programming is shit or you actually look fine and are a victim of gymflation
Anonymous
7/7/2025, 6:58:06 PM No.76349433
poa
poa
md5: fa97a1046d39b5c638535021b63d99b9🔍
>>76348863 (OP)
Bodybuilding literally doesn't matter unless you have the frame for it. It only makes already attractive bodies more attractive. Good looks is a proxy for good genetics. You cannot outlift bad genetics. You see a lot of this well-built dudes on the internet but they don't look attractive at all. Like Sean Nalewanyj, Jeff Nippard, and all these guys: nothing about them looks attractive to me.
Anonymous
7/7/2025, 7:03:56 PM No.76349449
At the highest level, bodybuilding comes down to three things: Your muscle insertions, your growth response to hormones, and your ability to tolerate side effects from heavy, long-term drug abuse.

Some guys get gnarly side effects on 500mg of testosterone. Some guys don’t need an AI till they’re pushing nearly a gram of wet compounds.

Some guys blow up on 300mg of test and 4iu HGH. Some guys don’t look like they lift until they’re running 350mg of tren weekly.

If you want to be Mr. Olympia, you’ve got to be naturally aesthetic, a great responder, and capable of handling megadoses without your body imploding. That’s what they’re talking about when they bring up genes.
Anonymous
7/8/2025, 1:43:58 AM No.76351146
>>76349132
>What are muscle insertions
>What is androgen receptor density
>What is slow/fast twitch muscle fibre ratios
>What is height
>What is clavicle length
>What is testosterone levels