>5’8 105kg
Can I get skinny off of keto and Omad alone bros

If you tell me how to get a black gf I will answer your question, OP

Dont bother doing anything u can stick with for life or else you will just re-bound back up to ur current fat ass state the moment u get sick and tired of ur ultra-restrictive-extreme diet method

Dont bother doing anything u can't stick with for life or else you will just re-bound back up to ur current fat ass state the moment u get sick and tired of ur ultra-restrictive-extreme diet method

>>76351028
be white in the summer

>>76351023 (OP)
When will eurofags stop using kg on my american website?

>>76351077
lol right? why even bother giving your measurement the Lord's way if you're not going to do the same for weight
>also manlet
lol
rofl

coffee is good in moderation

>>76351085
>>76351077
And Canadians/ brits mix them
all the time. You knew that tho
And don’t samefag cordy

>>76351077
No eurofag would give their stats in a mix of human units and mutt units. OP is just a leaf.

>American calling anyone else a mutt
Kekky

>>76351023 (OP)
I would absolutely wreck her with my BWC.

>>76351160
its also always americans whining about people mixing units, like only three countries still use imperial retardss

>>76351160
what's cordy?

>>76351213
If you have to ask , you’re just not ready

why is it always americans complaining about metric, but nevver the other way around?

>>76351023 (OP)
you'll get skinny by being in a calorie deficit and then maintaining your weight with the appropriate calorie count
can you do keto and omad for the rest of your life? not really imo but if you can then go ahead

>>76351023 (OP)
If you have to ask , you’re just not ready

>copied my phrase after getting her feelings hurt being called a cordie
Keek

based eurochad op

>>76351085
>>76351077
Samejeet

>>76351190
basedd

how to get girlfrend like this at 6'3?

>>76351023 (OP)
>imperial and metric at the same time
At least this time you didn't put STONES, you Brit faggot.
Get skinny by changing your whole life style. If you rely solely on food deficit you will balloon up as soon as you get a bad day.

>>76351230
they know their system is the inferior one so they are insecure about it

>>76351028
Be white, that's really all there is to it. The real question is why do you want to do that to yourself.

>>76351077
>american
This is a japanese anime discussion website, burger-san.

>>76352617
Japan is an American territory, Kenzo.