How do I get this physique?

You can get this by doing pushups

>>76354767 (OP)
Going to prison

>>76354767 (OP)
>Mfw big Stan says im not allowed to rape inmates anymore.

why do we idolize prison slave life

>>76354767 (OP)
Steroids

>>76354880
We live in a world where most men are weak bitches, and most of the ones who aren't are stupid and go to prison

>>76354880
american prisons are pretty comfy and good for getting fit lol. idk about third world prisons lol.

Most of these guys probably look like bloated DYELs without the tats

>>76354880
lets be honest most people are retarded and are better off as slaves or in prison, this way they don't get into debt and fat, or alternatively commit petty crime their entire life cause they are le superior man according to there tiny worldview they had in middle school

>>76354767 (OP)
Put in the work

These us don’t even get close to their protein requirements. It’s insane

>>76354880
We don't? Who is we nigga? At most some inmates have decent physiques and anons want physiques like that, that's it, nobody is idolizing being a prisoner.

>>76354880
>go to prison
>free food
>free rent
>free shower
>free gym
>monday group therapy
>tuesday drum circles
>wednesday GED training
>thursday job training
>friday meatloaf day
>work 9 to 5 getting enough money to buy snacks from commissary
>weekend extracurriculars
pretty chill desu

>>76354911
I dont understand why homeless people dont commit crimes until they go to prison

>>76354911
What about compromise? What about eating grilled cheese off the radiator? What about jackin off in to a fuckin tissue?

>>76354911
Not to mention all the gay sex since everyone here is a faggot.

>>76354767 (OP)
A lifetime of bad decisions.

>>76354897
This guy is my favorite lolcow.