Thoughts on the glute hyperextension bench for glute development? - /fit/ (#76356438) [Archived: 460 hours ago]

Anonymous
7/9/2025, 8:27:06 AM No.76356438
sex_thumb.jpg
sex_thumb.jpg
md5: e961d11166d50920200b1462598583c8🔍
Replies: >>76356489 >>76356497 >>76356512 >>76356515 >>76356516 >>76357573 >>76358274 >>76359078 >>76360407 >>76360655
Anonymous
7/9/2025, 8:28:35 AM No.76356443
i wish i looked like that
Anonymous
7/9/2025, 8:30:24 AM No.76356445
God damn what a chad. I eyeball these thots too but I could never get away with walking up to them and filming them.
Replies: >>76356453 >>76356530
Anonymous
7/9/2025, 8:33:04 AM No.76356453
>>76356445
she's filming herself
Replies: >>76356462 >>76356464 >>76356530
Anonymous
7/9/2025, 8:35:42 AM No.76356459
Zesty ass fruity ass gym environment
Replies: >>76356530
Anonymous
7/9/2025, 8:35:53 AM No.76356462
>>76356453
She isn't holding a camera you fucking retard
Anonymous
7/9/2025, 8:36:07 AM No.76356464
>>76356453
Then I have catastrophically misunderstood the caption. We need sex segregated fonts so I don't even have to read it next time.
Replies: >>76359114
Anonymous
7/9/2025, 8:43:51 AM No.76356489
>>76356438 (OP)
damn that body+outfit is god tier
Replies: >>76356530
Anonymous
7/9/2025, 8:48:13 AM No.76356497
>>76356438 (OP)
I like it I think it's a lot better than any deadlift variation for getting the whole of the posterior chain without any undue stress on the spine or knees. The celing of how far you can go with it is pretty low.
Replies: >>76358127
Anonymous
7/9/2025, 8:54:26 AM No.76356512
>>76356438 (OP)
retarded
Anonymous
7/9/2025, 8:55:43 AM No.76356515
>>76356438 (OP)
>Not doing it with a barbell or at least a dumbbell

Weak faggot.
Replies: >>76356530
Anonymous
7/9/2025, 8:56:44 AM No.76356516
>>76356438 (OP)
>Not doing it with a barbell or at least a dumbbell

Weak ass faggot
Anonymous
7/9/2025, 8:59:39 AM No.76356524
I immediately got stabbing pain cramp on one of my leg trying this once, maybe using the ladder of my bunk bed as the leg hold was a bad idea.
Anonymous
7/9/2025, 9:02:48 AM No.76356530
>>76356445
>>76356453
>>76356459
>>76356489
>>76356515
insane to imagine that some guy gets to nestle his face between such butt-cheeks every day, savouring, enjoying, and being driven wild by the smell and taste of her ass. Having his nose pressed up against her asshole, while her ass cheeks are wrapped around his ears. All he experiences is her ass which has become his entire world.
Someone literally gets to do this. Insane.
Replies: >>76356546 >>76357531 >>76357557 >>76358879 >>76360836
Anonymous
7/9/2025, 9:08:11 AM No.76356546
images[1]
images[1]
md5: c8672ccd1f693eaa8132ef3ef210a225🔍
>>76356530
kek yeah I often think about it when I see super hot chicks, but then I try to think about pic related too
Replies: >>76357537
Anonymous
7/9/2025, 4:20:33 PM No.76357531
>>76356530
not only that, but he's tired of fucking her
Replies: >>76357537 >>76357557
Anonymous
7/9/2025, 4:25:00 PM No.76357537
>>76357531
>>76356546
but surely he doesn't get sick of THAT smell
Anonymous
7/9/2025, 4:25:52 PM No.76357540
More of she
Anonymous
7/9/2025, 4:31:54 PM No.76357557
>>76356530
Yeah it's fucking over i guess

>>76357531
It's actually over over
Replies: >>76359109
Anonymous
7/9/2025, 4:37:46 PM No.76357573
>>76356438 (OP)
Hate that horizontal version so much, I'm an inner earlet and get dizzy.
Replies: >>76358134
Anonymous
7/9/2025, 7:26:49 PM No.76358127
>>76356497
>The celing of how far you can go with it is pretty low.
How many 100lbs pl8s can while doing them?
Replies: >>76360505
Anonymous
7/9/2025, 7:28:24 PM No.76358134
>>76357573
You disgusting fuck niggers are why they created the faggot bendover 45° version that all gyms everywhere have.
You should kill yourself.
Replies: >>76358169
Anonymous
7/9/2025, 7:38:49 PM No.76358169
1733928925595077
1733928925595077
md5: d06fbce7764386b3baafa9b064246d82🔍
>>76358134
How about I hyperextend my dick into your eye socket faggot.
Replies: >>76358176
Anonymous
7/9/2025, 7:40:17 PM No.76358176
>>76358169
Don't get dizzy
Replies: >>76358243
Anonymous
7/9/2025, 7:56:03 PM No.76358243
>>76358176
Just... don't lie horizontally please.
Anonymous
7/9/2025, 8:04:35 PM No.76358274
Opera Zrzut ekranu_2025-07-09_200103_boards.4chan.org
Opera Zrzut ekranu_2025-07-09_200103_boards.4chan.org
md5: 551d33bc7aba2b7b1044ce20b3d53994🔍
>>76356438 (OP)
Mirin his form
Replies: >>76358862
Anonymous
7/9/2025, 11:17:33 PM No.76358862
>>76358274
Kys twinkposter
Anonymous
7/9/2025, 11:21:39 PM No.76358879
>>76356530
Jeg vil finne deg
Replies: >>76360653
Anonymous
7/10/2025, 12:21:29 AM No.76359078
>>76356438 (OP)
>Worshipping women as your God
One of the most pathetic things a man can do, neither women nor men will ever respect you if you do this
Anonymous
7/10/2025, 12:24:07 AM No.76359087
rate_my_form
rate_my_form
md5: 88e49a5c4cea494ed7ecf2e9f82660f1🔍
Anonymous
7/10/2025, 12:28:32 AM No.76359109
>>76357557
never began*
Anonymous
7/10/2025, 12:29:35 AM No.76359114
Screenshot_20250709-172900_Brave
Screenshot_20250709-172900_Brave
md5: 126cf14e705e1ce356d335962e81399b🔍
>>76356464

That would be amazing, imagine realizing that 7/8ths of what you read on the internet is freaking wingding woman speak just by seeing the font. And I don't even mean it has to be written by a woman, what if it just had woman energy like when your guy friend says. "Chase her" when your girlfriend is giving you the silent treatment. It would be amazing.
Anonymous
7/10/2025, 9:10:03 AM No.76360407
>>76356438 (OP)
what's her @ nigha?
Anonymous
7/10/2025, 10:09:50 AM No.76360505
>>76358127
Trick question pl8s aren't 100 lbs so none
Replies: >>76360828
Anonymous
7/10/2025, 11:31:53 AM No.76360626
I hate to be that guy, but Name? I need to see if this is just a very advantageous angle. I think it might not be and it proves my point once again: dumbass women build their quads and hams way too much relative to glutes. It's all about thin legs plus round medium booty.
Anonymous
7/10/2025, 11:55:14 AM No.76360653
>>76358879
you really wouldn't smell her?
Anonymous
7/10/2025, 11:56:47 AM No.76360655
>>76356438 (OP)
imagine looking like that haha
Replies: >>76360796
Anonymous
7/10/2025, 1:39:58 PM No.76360796
>>76360655
imagine looking like that and taking a shit and experiencing how you're hot but your shit stinks just like male incel shit
Anonymous
7/10/2025, 1:54:59 PM No.76360828
51m+VlmKmpL
51m+VlmKmpL
md5: 503d19981481aaa531adbad9c070c60c🔍
>>76360505
Did you think people were talking about 45lbs when they said 1pl8?
Anonymous
7/10/2025, 1:58:19 PM No.76360836
VID-20190417-WA0013_thumb.jpg
VID-20190417-WA0013_thumb.jpg
md5: e1d898cc11773c74ce63254801228bed🔍
>>76356530
>while her ass cheeks are wrapped around his ears
Dude, the mass must be MASSIVE to achieve that or literally you might be head-fucking the girl