what do you do when you're so hungry but you're cutting so you can't eat but the hunger pains are soooo bad

>>76356786 (OP)
Just push through it. Ignore it for a while and it'll go away. Don't give in. You know won't be forever so just accept the pain and live with it.

just track everything make sure you're staying under your calorie goal. you can eat like 12 times per day and never feel hungry
>a scoop of protein powder (100cal)
>a tin of salmon (120cal)
>a handful of nuts/jerky (50-150cal)
>an entire cup of broccoli (55cal)

Drink a lil 2% milk

>>76356786 (OP)
What pain?

>>76356786 (OP)
stimulants

>>76356786 (OP)
consume high volumes of liquid, ideally stuff with low or no calories like water
what I do anyways

I don’t understand how you people haven’t figured this out yet. You change your diet to eating whole foods, mostly plants so that you can eat high volumes of food that are relatively low in calories and high in fiber/water so you can have a full stomach. Literally just eat a bunch of fruit, vegetables, and legumes. Just stuff yourself with carrots, apples, potatoes, beans, ect. Make a bean salad with some balsamic vinegar and bbq seasoning or nutritional yeast, throw a lot of carrots and whatever vegetables or fruits you like in to bulk it up. Munch on carrots and cucumbers all day.

>>76356798
Good advice

>>76356786 (OP)
Have some cottage cheese. It fills you up while containing very few calories

>>76356786 (OP)
Thug it out nigga

>>76356804
>a handful of nuts/jerky (50-150cal)

>>76356855
This is legitimately good diet and health advice, but I'm just letting you know that you're going to get attacked by that anti-fiber shill who's always around here and the carnivore people who are going to reply things like, "oh, I should just stuff myself with sugar and indigestible material huh".

>>76356941
Eat vegetables if they fill you up and you enjoy them. I get gut issues and inflammation. I wish I could eat them

>>76356951
Have you been to a doctor or gotten any medical tests

>hunger
that ain't hunger, it's your brain being programmed to extra food. what you do is you don't eat

>>76356786 (OP)
Jerk off
Drink water

>>76356855
>"stuff yourself" with high volume low satiety garbage
>never become satiated because you're not taking in any nutrients, just fill your stomach until you physically can't fit anymore
>stomach capacity increases to accommodate the huge volume you need to eat
>you need to eat more and more to get "full" because your body won't be satiated no matter how much grass you eat
>give up on diet because it's miserable
>go back to eating low volume high calorie foods after training yourself to eat until you're "stuffed" and stretching your stomach way beyond normal human capacity
Crazy work bro
>>76356941
Yes his advice is so great a literal shill needs to endorse it and manipulate people in to thinking any disagreement is coming from a specific person with a grudge.

3 things.
1. I usually eat oats in the morning or midday - it keeps me feeling full for ages
2. Drink water until I feel sick
3. Snack on low caloric veg that has negligible calories until I feel full.

>>76356986
lol no, masturbation will make you two times more hungry

>>76356786 (OP)
Eat the pain

>>76356996
>b-b-but i want to eat
>vegetables have no nutrients
>it's all a conspiracy complete with paid shills
lmfao cmon fatty

>>76356786 (OP)
What the fuck are hunger pains and why do I only ever see fatties mention them?

>>76356786 (OP)
You gotta find high satiety foods. Lot of veggies, salad with low cal dressing, etc.
Remington James has a bunch of good recipes. Greg Doucettes pancakes and giant wraps are good for cutting too. The walden farms will give you painful diarrhea tho.

You need to eat before you get that hungry and binge something convenient and high calorie. When I cut hard ill eat a bunch of celery carrots or butterfree popcorn before every meal.

>>76356996
It's amazing how I totally predicted you would do this and you totally came here and did this.

>>76357093
>fatty
You say while unironically arguing against basic portion control with some chopped ass diet tips straight from fading obsession
>>76357155
>say stupid shit
>get called stupid
>"I predicted this!!"

>>76357231
Oh, okay, you don't even lift. I can say that this conversation is over now.

>>76357234
>try name calling
>get mogged
>try to save face by pretending you lift after telling everyone about your teenage girls proana tumblr diet

>>76356786 (OP)
Embrace the suffering
Sleep is a good way to dodge hunger pains

>>76357231
Can I have sex with you?

He will outlive all the fitness influencers innit?

>>76357411
He was living out depraved fantasies with his prostitutes and living it up, making his money through drama which is barely even a downside when the humiliation of wageslavery is what most people have to do.

>>76356786 (OP)
Eat a whole tomato. It's only 11kcal as it's mostly water. Stuff it with ricotta cheese if you need more calories.

>>76356786 (OP)
Drink water or tea.