fapping once a week is better than NoFap - /fit/ (#76357051) [Archived: 396 hours ago]

Anonymous
7/9/2025, 1:04:06 PM No.76357051
say_no_to_hoes
say_no_to_hoes
md5: 1430d4d8e379953e1b00b3604a5f0225🔍
>be me
>meticulously finding new natty ways to give me a performance boost no matter how slight
>tried nofap for a month
>first week felt an explosion of energy, channelled my lust into my gym performance
>felt less lethargic, sometimes got an extra rep out of it
>by week 2 especially 3 my energy fizzles out
>dont even get morningwood anymore my dick is completely nonfunctional
>feel way more lethargic than I did before starting nofap
>forced myself to coom 3 times in one day to jump start my cock
>decided after that day I'd coom only on Saturdays, noporn or nofap before it
>once Saturday hits, coom an endless bucket to feet porn and femboy hentai
>dick works again, get energy gainz, sometimes even get more energy from fapping that Saturday, healthy semen quality and output
Have I discovered yet another way to break the natty plateau? Have I discovered the equanimity between hardcore nofap cultists and coomer freaks? Was the Buddha right all along when he said everything in moderation?
Replies: >>76357058 >>76357066 >>76357079 >>76357083 >>76357103 >>76357156 >>76357197 >>76357222 >>76357397 >>76357432 >>76357655 >>76358205 >>76358347
Anonymous
7/9/2025, 1:06:53 PM No.76357058
>>76357051 (OP)
incredibly gay post. stop detailing your masturbation habits for other men online.
Anonymous
7/9/2025, 1:11:17 PM No.76357066
>>76357051 (OP)
Weakling, true superpowers star after 1 year
Anonymous
7/9/2025, 1:21:14 PM No.76357079
>>76357051 (OP)
>>forced myself to coom 3 times in one day
>feet porn and femboy hentai
Pedo Faggot, you're literally playing with a boys penis.
Anonymous
7/9/2025, 1:23:28 PM No.76357083
>>76357051 (OP)
What a ridiculous post. "Be me?" Well, who else could you possibly be? I stopped reading there.
Anonymous
7/9/2025, 1:30:29 PM No.76357103
>>76357051 (OP)
>feet porn and femboy hentai
You are very mentally ill, you have bigger problems than working out buddy
Anonymous
7/9/2025, 1:55:27 PM No.76357142
Ignoring the faggot, which is actually better, once a week, or complete abstinence? I've heard that the benefits do fizzle out after week 3-4. Currently on 1/week and I'm already fucking going crazy with energy and seeing massive gains.
Anonymous
7/9/2025, 2:02:28 PM No.76357156
>>76357051 (OP)
All these peasants can't handle the idea that they don't know the way to reach enlightenment. Stay on the path to the good life.
Anonymous
7/9/2025, 2:24:42 PM No.76357197
>>76357051 (OP)
I would say I am in the tier of hardcore nofap cultist. So lets get my bias out the way first. Day 250+ no fap here, I don't get sick anymore, my gains have been crazy, women are asking me for sex (Wtf this has never happened before).

The Buddha and hindu/all religious scriptures say to be celibate and they even speak of females sent such as Mara to tempt you. (All of this is real, I've witnessed countless women now engage me trying to tempt and I've nearly broken many times to it.)

Moderation is for the common folk that cannot dedicate themselves to full discipline.
So if what you have found is working for you. Go ahead but I would be careful in misunderstanding the long term benefits of true nofap.
Replies: >>76357432
Anonymous
7/9/2025, 2:38:20 PM No.76357222
>>76357051 (OP)
Your testosterone directly correlates to how much sperm your body is holding.
The longer you don't cum, the more sperm your body has so the higher your total testosterone is
Replies: >>76357257 >>76357415
Anonymous
7/9/2025, 2:51:23 PM No.76357257
>>76357222
Why aren't you edging without cummin all the time then, or are you?
Replies: >>76357385
Anonymous
7/9/2025, 3:33:18 PM No.76357385
>>76357257
Edging is arguable worse than quick release and will lead to semen loss anyway.

Edging will cause leakage later even if you don't release immediately but you will on accident if you edge often.
Anonymous
7/9/2025, 3:39:54 PM No.76357397
>>76357051 (OP)
I'm on day 26 of strict hardcore nofap and i feel flat lined. I wake up with morning wood in the last 3 days but i don't have the confidence yet to go and talk to women. What do? Any tips?
Replies: >>76357429
Anonymous
7/9/2025, 3:46:14 PM No.76357415
>>76357222
>Your testosterone directly correlates to how much sperm your body is holding
Then why does it go back down to homeostasis after I think a week? Holy fuck this place is so stupid
Replies: >>76357424 >>76357455
Anonymous
7/9/2025, 3:48:23 PM No.76357424
>>76357415
POST NOSE
Replies: >>76357438
Anonymous
7/9/2025, 3:49:17 PM No.76357429
>>76357397
>i don't have the confidence yet to go and talk to women
Is that really what you were expecting as a result of nofap?
Anonymous
7/9/2025, 3:50:32 PM No.76357432
>>76357051 (OP)
What I do is NoPorn. I fap as much as I want, but without porn, I have less reason to anyway, so I end up, just naturally, jerking off around once per week. Seems like a natural cycle.
And NoPorn is given since it fucks your brain up. Watching porn is essentially pajeetmaxxing
>>76357197
Not to be biased, but you yapping about Buddha and Hindu traditions makes me think you're of Indian descent. And Indians by far get the least amount of pussy (rape excluded). Also, if you're going to not fuck women when you get the opportunity, which you seem to imply, then what the fuck is the point of bringing up that you get more attention from them?
Like, do you intend to be celibate forever? Or are you trying to use that attraction to find "the one"? It just seems to make no sense.
Replies: >>76357471 >>76357606
Anonymous
7/9/2025, 3:52:08 PM No.76357438
>>76357424
Answer the question dipshit. Be consistent with your use of science you moron
Anonymous
7/9/2025, 3:59:19 PM No.76357455
>>76357415
>that one Chinese study with 10 participant
Yeah fuck off noseberg
Replies: >>76357459
Anonymous
7/9/2025, 4:01:38 PM No.76357459
>>76357455
Ok then post the study that shows test levels continuing to rise the more you hold sperm in your balls. The fuck kind of fantasy science are you guys referencing?
Replies: >>76357464
Anonymous
7/9/2025, 4:03:29 PM No.76357464
>>76357459
The science said the vaxx was safe and effective too, why would I listen to science
Replies: >>76357478
Anonymous
7/9/2025, 4:05:23 PM No.76357471
>>76357432
>And NoPorn is given since it fucks your brain up
If you don't plan on being celibate, then porn abuse is bad for you I agree. But porn is good if you don't intend to mate with women whatsoever, as it decreases the chances of you wanting to pursue one and getting hard enough in a real sex situation. Even then I highly doubt using porn once a week for a few minutes is damaging in any meaningful way. So in a sense you're actually more spiritually attuned if you use porn sparingly.
Replies: >>76357482 >>76357486
Anonymous
7/9/2025, 4:06:37 PM No.76357478
>>76357464
>why would I listen to science
Then how the fuck would anyone know about test levels? Why the fuck are you guys talkin about test levels and then backpedal when asked about it?
Is this just a circle jerk thread?
Anonymous
7/9/2025, 4:08:16 PM No.76357482
>>76357471
If you're a genetic dead end and have no chances of ever getting together with a real woman, I agree because like who cares at that point. But I disagree with you about consuming porn once a week. Not because you're wrong, but because it's how it usually goes with addicts of any kind. Just a little on the weekend then turns into occasional mid-week indulgence, which then turns into sporadic usage and so on. This shit always escalates and very few have the self-regulation necessary to avoid the slippery slope.
Anonymous
7/9/2025, 4:09:55 PM No.76357486
>>76357471
The only people that have to worry about something as trivial and porn and jerking off are the actual degenerates who seem to think its actually affecting their lives. Just imagine how much of a degenerate you have to be to tell yourself porn and jerking off is a major problem in your life.
Its honestly such a good way to figure out who is an absolute fuckin weirdo thats almost bordering becoming a psycho.
Replies: >>76357493
Anonymous
7/9/2025, 4:12:45 PM No.76357493
>>76357486
At a certain level, you have to concede that porn has contributed to the disaster we call the modern dating landscape. To act like it's just this benign thing that affects a tiny minority of people is just delusional. Your attitude would work back in 2005, but not nowadays. Open your eyes and be honest.
Replies: >>76357521
Anonymous
7/9/2025, 4:17:48 PM No.76357521
>>76357493
Maybe if you are terminally online and aren't in a social group outside of the internet, yes it would seem that way. But now you are grouping yourself with the other degens thinking everyone is a degenerate. Its like thinking gambling is a widespread issue that affects everyone while spending your entire day in a casino. Yes its an issue but only if your surrounding environment is just that.
Try going to school or even getting an office job. You will soon realize actual adults don't pay attention to this childish bullshit
Replies: >>76357571
Anonymous
7/9/2025, 4:37:38 PM No.76357571
>>76357521
>there's no societal problems, it's just you not touching grass
Crazy. Anyway, you're clearly not worth talking to
Replies: >>76357611
Anonymous
7/9/2025, 4:49:45 PM No.76357606
>>76357432
Not Indian, White. very white.

Christianity teach to be celibate too. All religions do. Even non-religions. Witchcraft, summoning demons/angels often requires celibacy. True power comes from you godly power of creating a human. It's almost ironic and so on the noes.

Semen is literally the lifeforce of creation. Why waste it.
it's heroine addiction cope to masturbate. There are only benefits to retaining. There are zero downsides, well maybe one that retains will lose their mind from not finding bodily and mind self control but this is the goal. The only "downsides" is that one doesn't get their "heroine" hit.

>Like, do you intend to be celibate forever? Or are you trying to use that attraction to find "the one"? It just seems to make no sense.
The benefits from SR + other practices far surpass these thoughts. But to answer your question, I intent to be celibate unless there is a reason worthy, I would mentally like to be celibate for life but I know my own weakness and a women of pure heart might make me fall in love but no semen thirsty women like the ones throwing themselves at me are.
Anonymous
7/9/2025, 4:51:21 PM No.76357611
>>76357571
>Crazy. Anyway Ill go hang out with degenerate
Anonymous
7/9/2025, 5:06:57 PM No.76357655
>>76357051 (OP)
>Have I discovered yet another way to break the natty plateau?
Nah, that's common knowledge for all except the jewish / christian extremist crowd.
>Have I discovered the equanimity between hardcore nofap cultists and coomer freaks?
Again, no. Nofap isn't meant for health, it's religious fundamentalism. If you argue with those cucks, they'll resort to telling you to go to hell pretty quickly.

Also, once a week is on the lower end of the spectrum. There's some research into this (funnily enough, the exact studies the nofappers always cite - you just gotta read them to the end, instead of stopping after the first paragraph). Basically, for most men, the highest testosterone levels are reached with a ejaculation frequency somewhere between once every three days (at which point T begins to taper of) and once every eight hours (at higher frequencies, the average body's production can't keep up). Not gonna bother searching for the links to the source though. Just wait for the first christcuck to call me a liar and post some cherry-pciked quote from a paper, then google that. 90% chance the paper will confirm what I'm saying.
Anonymous
7/9/2025, 7:46:37 PM No.76358205
>>76357051 (OP)
Your dick was nonfunctional because you are in porn withdrawal, OP. Are You the Sasukeposter who trained himself to do nofap for over month?
Replies: >>76358475
Anonymous
7/9/2025, 8:24:55 PM No.76358347
>>76357051 (OP)
Happens because of low dopamine. You are not supposed to just stop fapping and go on being a consoomer. You need to start setting your mind on medium/long-term projects. If you aren't excited to wake up every morning to think about and work on your projects you will be dopamine starved and will need to cope with fapping and other "fake reward" vices.
Anonymous
7/9/2025, 9:16:02 PM No.76358475
1751562669475
1751562669475
md5: 5e0702eab3960525616a470eeaa7d84b🔍
>>76358205
>Are You the Sasukeposter
An amusing question. It depends.. who's asking?
Replies: >>76358531
Anonymous
7/9/2025, 9:34:53 PM No.76358531
CHADRAOH
CHADRAOH
md5: eac4d8c421c1c722be1ac7517e120dde🔍
>>76358475
Raoh, The King Of Jelqing.