I am also walking more steps every day

>>76358160 (OP)
Congratulations. How'd you do it?

>>76358166
Cut to 1600 calories a day and increased protein to 130g a day.

I also do 2 leg strength training sessions a week which has helped me walk further than before without getting injured.

Strength training session is squats (3x10), lunges (3x8), and calf raises (3x10).

Not sure if it's optimal but it's working for me :D

>>76358177
Great to hear about your progress. If it works, keep going

>>76358177
Well done, anon. Keep it up.

>>76358198
>>76358215
Thanks! Any tips to further progress? I'd also like to strengthen my core.

WAGMI

>>76358160 (OP)
I've been trying to gain weight myself. It's looking good.