Is creatine really worth the risk?

Creatine made my dick fall off

Creatine made me black!!!!
How do I fix this?!!

>>76358720 (OP)
If you have no signs of balding and your uncles on your mother's side are not bald go for it. If you are already thinning then it will make it worse.

Its shit. Two decades ago it started being pulled from preworkouts as it raises the waste your kidneys have to excrete which puts pointless stress on them for nothing and now for some reason its coming back around as the new gen dont know creatine supplements are garbage for your kindneys. Big creatine have even been pushing it as anti aging lmao

>>76358747
My uncle has the monk circle and it's spreading...

you really think you can just hop on the gear like that kiddo? steroids aren't for everyone. you're playing with fire and you WILL get burnt. baka my head

>>76358720 (OP)
>bloated and bald for 2% better gains maybe in bench (which could just be because you have 10 extra pounds from le bloat)
gee idk

>>76358815
Muscle bloat is a good thing though

>>76358828
yes but you get to a natural amount of bloat by replinishing your glycogen

>>76358814
you dumb summer fag creatine is NOT STEROIDS. Educate yourself god you kids are fricking idiots

What risk, its the most researched supplement for decades

Creatine, not even once.

Remember, kids: winners don't do creatine.

Didn't that one incel shooter kid get hooked on creatine?

>>76358720 (OP)
I feel like creatine helps a little with performance but I never gain any water weight on it. My weight stays exactly the same.
also if I have not taken it for a while and start I have diarrhea for like 5 days.

>>76358720 (OP)
I love this new meme of every supplement making you bald. Heard a guy ask if collagen supplements make your dick stop working one day too KEK

>>76358857

CREATINE is nothing making you go bald. LIFTING IS

>>76359259
Seething hairlet lmao

>>76358720 (OP)
yes

Creatine made me creative.

>>76359135
it gives me really crazy farts, its awesome. when i take a bunch or creatine, sardines, and black coffee i get these super rotten egg farts. they burn on the way out, and even the tinyest volume of air will stink up the room for half an hour. the number one reason to take creatine is the fart gainz. you gotta take like 30 grams though.

>>76358720 (OP)
There is no risk you retard, you've been memed into believing shit that isn't real

>>76358747
/thread
its all genetic, dont miss out on creatine gains /fit/. 2 hours from now timmy is gonna create a thread about aspartame.

its all a conspiracy to rob your gains and or make you fat

ok real talk, how effective is creatine? Am I really losing out on that much potential gains? Don't care about hair loss or whatever.

>>76360887
Might bulk you up just a tiny bit, but it's more of a performance increaser. You really feel like you can do more reps when taking it, but it takes a couple of weeks to "accumulate" before you feel the change. Also, I'm not sure how much it alters the hairline. Been taking it for years and no change in that. These fags like to shitpost too much so it probably ain't true.

>>76360887
>>76361774
Also, there is only 1 study on hair loss and it's from 2009. Sample size was 20, so it's bs.

Friendly reminder that only the creatine from raw meat and raw fish is real creatine.

The white powder made with petrochemicals that you buy in a plastic jar will make you bald and worse.
Your hair is the last thing you should worry about if you consume this poison.

>>76361783
Source: trust me bro

>>76358815
Not in 1rm that ive noticed, i also eat 2lbs of meat a day.

>>76361783
On top of this just a friendly remind that only the boulders and rocks found out in nature is real weight.

The gym equipment made with synthesized metals that you buy from some manmade factory will make you weak and worse.
Your gains is the last thing you should worry about if you buy this poison.

>>76361792
Id rather eat out of glass only to be honest

>>76361783
my creatine is delivered in aluminum bags thoughbeit
do am*ricans really deliver everything inside plastics?

>>76361783
Source?
>>76361781

>>76361823
Just think about it

>>76361792
>The gym equipment
>will make you weak
Bait used to be so much better before.

>>76361830
So the source really is from your ass?

>>76361833
you're a retard if you can't keep up with what is going on

>>76361841
Nice deflection. Now, what is your source?

>>76361840
Its common sense, just think about it anon.

>>76361845
Im making fun of the original post you fuckin retard. Can't you see im writing it verbatim with only a few words switched out?

>>76361855
There seems to be two anons I'm talking to.