>be me at 18
>146kgs (324lbs) 187cms (6'1)
>stop drinking soda and eating pizza every night
>weight miraculously starts dropping faster than i ever expected
>5 years later, 191 lbs
>still got loose skin especially around my lower stomach and ass

what is /fits/ tips for not looking like Fat Bastard in Austin Powers 3

well you will have to fill the skin with something. fat or muscle will work. good luck

>>76358812 (OP)
personally i would read the fucking sticky

>>76358812 (OP)
collagen supplementation (bone broth, bone gelatine)
high doses of vitamin C
sun exposure

>>76358859
does this shit work after you've already lost the weight?
also isnt sun exposure bad for skin?

>>76358812 (OP)
Look into tretinoin/granactive retinoids, used mainly for acne but one of the few actually scientifically proven topical things to promote collagen production and anti aging, which can help sagging skin. I mix a small amount of tretinoin into body lotion for my loose skin. You need a prescription for tretinoin but you can order it from overseas. There are retinoids you can buy that don’t need a prescription, they work similarly just less strong, just do your research.

You can look into red light therapy (the legitimate devices, which can be pricy) and IPL devices for skin rejuvenation. Again just gotta do your research, people say this stuff is gimmicky which is true if you don’t get the real reputable devices.

Some sun is fine just avoid sun damage. Insurance will sometimes cover loose skin surgery if it interferes with your life.

>>76358863
>also isnt sun exposure bad for skin?
That's a jewish trick. Sun is great for you - it makes you happier, healthier, and stronger. Skin cancer incidence is way higher in people who stay indoors most of the time and megadose sunlight once or twice a year on vacation. Tradies who work outside don't have that problem, and they don't use (((sunscreen))) either.