>hate beans
>mix with ground beef, onions and spices
>beans (chili) now edible
Gains here I come

>>76359153 (OP)
Next time you can use special powders called "spices" to further enhance your food

>>76359153 (OP)
>mixing beans with beef
you retard.

dis nigga eatin BEANS lmao

>>76359153 (OP)
>carbs
You don't need that.

>>76359153 (OP)
Technically chilli con carne but good for you anon

dis nigga eating beans while watching cars 2

>>76359153 (OP)
why, exactly, do you think beans, out of everything, will give you gains?

>>76359153 (OP)
>Add filler to food
>Wow this is so much healthier

>Have excess of number crops that are used to refertilize the soil
>Market it as super food

>Have a bird that literally shits protein every day
>Stuff 10,000 into a box then freeze them, ship them to China, just to refreeze them and ship them back, for the GDPs

You retarded cocksuckers really suck cock like retards.

>>76359457
What’s your point

>>76359472
You do retarded shit trying to improve things and feel good when the things you did added absolutely no value and significantly detracts in some way.
You should kill yourself.

>>76359165
indian

>>76359488
Good choice. Indian spices are good

>>76359457
Take your meds pal

>>76359499
Keep sucking dick like a retard.

Why he mad tho

>>76359165
He said he used spices in his post? Are you dumb or ESL...nvm, it's the same thing actually

>>76359153 (OP)
>beans
enjoy your unlimited farts

>>76359165
but i already used salt and pepper?

>>76359153 (OP)
Beans are like a diet hack. Whatever you make you can add some beans for a lot of extra nutrients, a little protein and a lot of satiety. (and they are good too)

>>76359211
You don't need to be tribal about diet on an anime website yet here you are

>>76359457
You are excessively upset about somebody eating beans.

>>76359153 (OP)
beans are mostly indigestible
you're not gaining anything by eating them

>>76361261
>beans have 0 calories

>>76359153 (OP)
>beans
>gives you sloppy messy poops

never again

>>76361261
>beans are mostly indigestible
so that's why my poops look so sloppy and messy whenever I eat beans

>>76361261
Explain what you think the word mostly means.

>>76361364
it means the non heme iron inside beans is mostly not absorbed (below 4% )
it means that it has no protein inside as well (below 3%)
below 18% for carbs but that's fucking worthless as well, bread even with glutten is above 60%

you SHIT beans, you don't eat beans

>>76361274
you shit most of what you eat with beans
you might as well eat a fucking coin

>>76359165
I don't know how those affect my macros/micros so I avoid them.

>>76359153 (OP)
Beans beans the magical fruit. The more you eat, the more you toot. The more you toot, the better you feel; so eat your beans with every meal.

>>76359153 (OP)
I want to learn how to refry beans for chicken taquitos and guacamole

>>76362641
Beans and peanut butter work better if you combine with meat and shit i grew biceps in jail

>>76359165
but I don't like fent

>>76362645
>beans have 0 calories

You have to sprout and/or ferment beans to get most of the antinutrients out.
It's a massive pain in the ass and makes them even more of a hassle to prepare.

>>76359165
I've never met anyone who disliked the flavor of beans. They're a staple, they taste like nothing.
It's always the texture

>>76359211
>>76359457
>>76361261
>>76363463
>>>/x/

>>76363479
>>>/b/catalog

>>76363479
>t. retard who uncritically assumes that the bloating and gas from beans are "just how they work"
Fermentation and sprouting as essential steps for preparing beans are a thing worldwide, it just is a pain in the ass to prepare industrially. Beans have been seen as a poor person food since the time of the greeks as well.

>hate fish
>make caulifla mash
>disguises taste, now can eat fishies
>hate tofu, tastes like cardboard
>add spices like cajun
>bit of the okinawan diet here and there
can anon share what tips they use about food pls

>>76359153 (OP)
What's your blood type?

>>76360583
This. Pot full of steamed vegetables........oh, I can add beans?

>>76359153 (OP)
fuck yeah mayne. beans r gud.

Based thread