/AFG/ Australian Fitness General
This thread is for the discussion of Australian specific fitness and dietary information.
>What’s for dinner/lunch?
>What are we lifting today?
>Are gyms open in your area/state?
>Hit any PR’s recently?
FAQ:
>Why does Australia get its own fitness general?
Because we need our own containment thread for the sake of the rest of the board, and it’s important to be able to discuss local gyms and Australian foods and supplements that are available. Also the rest of the board is coomer bait threads, WHAT MODE IS THIS, IS COFFEE GOOD FOR YOU. and various other low effort /b/tier “Derek posting” off topic threads.
>You are not on topic
Yes we are, we are the only thread on this board that actually discusses fitness
>>76359534 (OP)
I'm from Canberra; currently 63-hours into a 72-hour fast.
Anonymous
7/10/2025, 3:10:16 AM
No.76359587
[Report]
>>76359591
/AFG/ discord now reopen to public:
https://discord.gg/p4MjdaaE
join while you can
Anonymous
7/10/2025, 4:36:19 AM
No.76359854
[Report]
>>76360194
>>76359557
I think I should fast. But I am just starting by cutting out buying chocolate. I get sucked in when Cadbury goes $4 a block. Avoiding that isle completely is my new tactic.
Anonymous
7/10/2025, 4:50:25 AM
No.76359892
[Report]
what happen to the last bread
Anonymous
7/10/2025, 6:57:35 AM
No.76360194
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>>76359854
I stopped drinking beer 2-weeks ago (but still drink spirits, without soft drink mixers) since I realised I was drinking a 6-pack by noon every day since I have basically a NEET since the end of last year. I keep forgetting that beer is like liquid bread.
Anonymous
7/10/2025, 2:26:36 PM
No.76360910
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>>76361028
is vegemite a preworkout?
Anonymous
7/10/2025, 3:27:03 PM
No.76361028
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>>76360910
Insofar as breakfast is a preworkout, yes.
Anonymous
7/11/2025, 7:41:25 AM
No.76363803
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Aussie Aussie Aussie, Oi Oi Oi!
Anonymous
7/11/2025, 10:01:47 AM
No.76364126
[Report]
>>76364493
Give it to me straight lads, is this shit a gains goblin?
I'm trying really hard to kill the alcohol goblin, and I found if I have something that isn't water I can look forward to helps, but I'm worried I'm setting myself back
This is the nutritional info for Diet Rite Apple Raspberry, love the stuff
Anonymous
7/11/2025, 12:22:20 PM
No.76364343
[Report]
I will put my penis inside Thad and he will enjoy it
Anonymous
7/11/2025, 1:16:28 PM
No.76364455
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>>76359557
During a fast are sleeping hours included or not included?
Anonymous
7/11/2025, 1:31:22 PM
No.76364493
[Report]
>>76359557
>>76363437
>cuckberra
>cuckdelaide
my condolences
>>76364126
does it have artificial sweeteners? if so enjoy your cancer and GI issues
For me it's fruit tea and coconut water
Anonymous
7/11/2025, 1:52:34 PM
No.76364526
[Report]
>>76364577
I'm tired of being a fat retard, what's the cheapest, healthy way to eat? I'm assuming I can't just eat straight rice for the next couple months and not die.
