Anonymous
7/11/2025, 12:00:14 AM No.76362698
>Day 1: Chest/Arms/Front & Side Delts
>Day 2: Back/Legs/Rear Delts
>Day 3: Rest
Repeat.
After 2 years of lifting - my favorite routine.
>Day 2: Back/Legs/Rear Delts
>Day 3: Rest
Repeat.
After 2 years of lifting - my favorite routine.
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