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Thread 76362698

2 posts 2 images /fit/
Anonymous 7/11/2025, 12:00:14 AM No.76362698 [Report] >>76362729
wmaf kino.jpg md5: 68f7a7c0...
>Day 1: Chest/Arms/Front & Side Delts
>Day 2: Back/Legs/Rear Delts
>Day 3: Rest
Repeat.

After 2 years of lifting - my favorite routine.
Anonymous 7/11/2025, 12:10:25 AM No.76362729 [Report]
>>76362698 (OP)
>wmaf kino.jpg