Anonymous
7/11/2025, 12:44:07 PM No.76364388
>have bad day
>eat 300,000 kcals
How do I stop this?
>eat 300,000 kcals
How do I stop this?
Replies:
Thread 76364388 - /fit/ [Archived: 430 hours ago]
Anonymous
7/11/2025, 12:45:36 PM No.76364391
>How do I stop this?
Don’t eat 300,000 kcals
Don’t eat 300,000 kcals
Anonymous
7/11/2025, 12:49:36 PM No.76364398
>>76364388 (OP)
have a good day :)
have a good day :)
Anonymous
7/11/2025, 1:14:00 PM No.76364450
>>76364388 (OP)
That's your mom's maintenance
That's your mom's maintenance
Anonymous
7/11/2025, 1:37:47 PM No.76364501
>>76364388 (OP)
just fast for 4 years you'll be fine
just fast for 4 years you'll be fine
Nigger hater
7/11/2025, 6:48:41 PM No.76365531
Kill niggers.
Anonymous
7/11/2025, 6:57:29 PM No.76365558
Serious question, how do fatties even? The logistics of money to store to food to mouth doesn't add up. Is CICO false? I'm cooking the most calorie dense fitslop known the man and it's still draining my wallet and will to eat. I reject my humanity, how does one become a fatty?
Replies:
Anonymous
7/12/2025, 12:17:48 AM No.76366629
>>76364388 (OP)
only eat 299,999 kcals
only eat 299,999 kcals
Anonymous
7/12/2025, 2:07:11 AM No.76367015
>>76364388 (OP)
bad days are a skill issue
bad days are a skill issue
Anonymous
7/12/2025, 2:08:02 AM No.76367018
>>76365558
emotional eating
emotional eating
Anonymous
7/12/2025, 2:10:32 AM No.76367028
>>76365558
CICO (Calories In, Calories Out) is real and does align with the laws of thermodynamics, even though the human body is not a perfectly closed system.
Here’s a breakdown:
What’s true:
The human body is not a closed system. It’s an open system that exchanges energy and matter with the environment (through food, heat, work, waste, etc.).
The laws of thermodynamics were originally formulated for idealized systems, but they still apply to open systems like the human body. In fact, thermodynamics has specific equations and principles for open systems, which are widely used in biology and physiology.
What’s false:
Saying "CICO isn't real" misunderstands both the concept of CICO and how thermodynamics works.
CICO is simply a practical expression of energy balance: if you take in more energy than you expend, you store it (usually as fat); if you expend more than you take in, you lose weight. This has been demonstrated repeatedly in metabolic studies.
Important nuance:
CICO is real, but it’s not always simple. Many factors affect both sides of the equation:
Calories In: affected by digestion, absorption efficiency, food quality, gut microbiome, etc.
Calories Out: affected by basal metabolic rate (BMR), physical activity, NEAT (non-exercise activity thermogenesis), thermic effect of food, hormonal status, etc.
In summary:
CICO is a valid, thermodynamically sound principle. The complexity of human metabolism doesn't invalidate it — it just means real-world application requires nuance and context.
CICO (Calories In, Calories Out) is real and does align with the laws of thermodynamics, even though the human body is not a perfectly closed system.
Here’s a breakdown:
What’s true:
The human body is not a closed system. It’s an open system that exchanges energy and matter with the environment (through food, heat, work, waste, etc.).
The laws of thermodynamics were originally formulated for idealized systems, but they still apply to open systems like the human body. In fact, thermodynamics has specific equations and principles for open systems, which are widely used in biology and physiology.
What’s false:
Saying "CICO isn't real" misunderstands both the concept of CICO and how thermodynamics works.
CICO is simply a practical expression of energy balance: if you take in more energy than you expend, you store it (usually as fat); if you expend more than you take in, you lose weight. This has been demonstrated repeatedly in metabolic studies.
Important nuance:
CICO is real, but it’s not always simple. Many factors affect both sides of the equation:
Calories In: affected by digestion, absorption efficiency, food quality, gut microbiome, etc.
Calories Out: affected by basal metabolic rate (BMR), physical activity, NEAT (non-exercise activity thermogenesis), thermic effect of food, hormonal status, etc.
In summary:
CICO is a valid, thermodynamically sound principle. The complexity of human metabolism doesn't invalidate it — it just means real-world application requires nuance and context.