5'11" 92.5kg

Unflexed/no pump/relaxed

Really proud of my progress

>>76366447 (OP)
What's the point in posing unflexed? Retard.

>>76366463
Idk

No need to call me retarded

>>76366492
Fuck you bitch I’ll smash your head into the fucking concrete faggot

>>76366816
You would drop your nuts if i made eye contact with you, dumb delusional tranny

>>76366822
You’re the one built like a literal female kek

>>76366447 (OP)
>45
>OP's asshole
>47

why are you literally shitting on biden, the greatest president of our lifetime?

>>76366837
Not him but post body. Betcha won't.

>>76366837
You’re right actually, I’m a faggot. Sorry for talking back to you sir.

>>76366866
Now you post yours faggot (you won’t)

>>76366822
calm down little guy

>>76366872
Kek what a bitch

I don’t like when a dyel is the main post :/
6’3
129kg

>>76366837
My dick is 8 inches long and i have only been gym for 4 months

>>76366855
Couldn't be me. Im a huge biden fan

>>76366883
You look like you're 5'7" and you're obviously compensating for your microcock

>>76366890
I am calm as a cucumber

>>76366905
I train for strength, bro.

>>76366872
No this wasn't me i didn't post this wtf

6’
168lb

I lift for house Atreidies

6’0”, 215 lbs

>>76366883
>>76367267
Respect

>>76366905
Doubt

>>76366447 (OP)
Potential

Anyone who posts body in this thread gets doubled gains for a month

>>76366905
IM COMMING 2 u house Hussain 2 KILL U

stats: 19 years old, 80kg, 1 year of lifting
so the first 2 months of running a full powerlifting-focused program have passed and at first I was really scared of losing my upper-body gains but I didnt really notice any regress since then
the plan doesnt involve parts like upper chest, arms, shoulders etc. and the only maintainment I do for now is 5-6 failiure sets of bicep curls and lateral raises once a week, bench went up from 100kg x3 to 115kg x1 deadlift 125kg to 140kg and squat 105kg -> 115kg so I think Its going in the right direction

>>76366447 (OP)
Hello fellow city fit user

Down to 235, aiming to cut to around 220 before my next bulk.

AWAKEN MY MASTERS

>>76367465
Lmao whats up

You go to the queens street/newmarket one?

>>76366447 (OP)
173cm
59.6kg
Just wanna be lean

>>76367949
Victim weight lel

>>76368013
Victim of what?

>>76367698
Nice cock.

181cm, 83.6kg

Please dont mind the messy bathroom im just about to get to cleaning the apartment :)

>>76367908
Nah I don’t go central too often unless it’s for school/work

1.97m (yes), 85kg, 41 years.

Been going to the gym for 4 minths after a 2 year hiatus because of reasons. already hit that sweet 3pl8 DL again (for a single). Lanklet leverage helps with DL, sucks for bench press (currently 75kg 1rm).

need tips on how to get a wider back
i can never get it sore, is that a problem?

30 y/o

6 foot even

195-201 LB depending on the day

I've only been going to the gym consistently for about 5 months now

Tbh I don't think I'll ever be buff but I do my best anyway

>>76367450
>19 years old
what the fuck

>>76368573
other people told me that I look older than my age too so I did a blood test and it showed that my testosterone is 850-900ng/dl so thats propably the thing that made me age a bit faster
but Im happy with getting genetics like that since it makes me look more manly, also the 3pl8 bench is actually not that much of an unrealistic goal for now

>>76368709
My testosterone is at 800 ng/dL and I'm this guy

>>76368205

Everyone responds differently to it.

>>76367267
>>76367397
nice nipples

6’1” 200

r8 my back plz
181 cm
77 kg

>>76368205
Dude have you only ever trained triceps?

>>76369130
Good frame. You look strong, but you need to cut a little bit.

5’6 150 age 24
No gym only push ups pull-ups and dumbells

>>76369164
Nah, I just have shitty genetics.
I do
>Deaflift 3x5, weighted chinups 4x8, Cable Rows 4x8, leg curls 4x8, weighted back extensions (rubberband) 4x10, face pulls 4x8
>Bench Press 3x5, OHP 4x8, Dips 4x5 (I can pull around 5 out of my ass), Leg Press 4x8 and Leg Extensions 4x8

I aim to do these workouts twice a week each. In some weeks, I only manage to put in 3. I don't do any arm isolation at all. At my height and age, fixing my shitty posture is my main priority, as well as getting strong and staying lean. Deadlift is my staple exercise.

>>76369484
>5’6
Gives me the ick.

>>76368392
Close grip weighted pull-ups

>>76369517
That’s ok I am hidden away from society in armored vehicles where I belong

>>76366447 (OP)
23
5 11 and 190 lb
Hoping I can pick up some emo girls with daddy issues because of how hairy I am, but unfortunately I’ve only had gay bottoms hitting on me so far kek

>>76369484
>no gym
yeah, we can tell

>>76369533
you need an alt haircut for that at 23

>>76369520
thank you yeah i just figured out i only feel my lats with close grip

>>76369563
I don't think any would look good on me desu

Dyel

176 cm 83 kg boomer
1/2/3/4 i can do for
>1pl8 OHP 8 reps
>2pl8 bench 9 reps
>3pl8 squat 1 rep
>4pl8 diddly 10 reps
shouldn't i reasonably look better? bottom pics are me with regular clothes on. it looks autistic. hourglass from the front, fridge from the back

>>76369724
looks great, is this natty or not?

>>76369734
Should be natty, if he's pinning he's doing an awful job at it.

>>76369724
Shave back hair

>>76369724
>>76369130
>>76367465
Nice backs ITT, allow me to join in.

>>76369810
6' 175lbs btw

>>76369533
>Hoping I can pick up some emo girls
not happening sorry dude

where are the cute buff women I can admire?

>mtf

>>76369533
>>76369843
Bro thinks it's 2007 still.

im an r9k poster but give it a go
5'7

>>76369843
>>76369856
I can dream bros

>>76366447 (OP)
5'11
225Ibs
24 years

3 weeks off gear
>natty for this
natural bodybuilding is a waste of time, focus on health and fitness or dont bother kek. jump on the gear if you want to look like you lift

>>76369941
my arms survived though, my midsection just got washed out

>>76369941
>>76369954
gonna delete these, fuck me man what the hell is wrong with my phone

>>76369954
G'day mate

3 weeks off the gear completely unflexed in poor lighting, angle is fine. dont bother bodybuilding unless you have top tier genetics that includes gear, natty lifting is a joke. only focus on health and fitness if you plan to stay natural

>>76369966
look pretty bloated and fat because i am kek. still have visible abs but they are washed out despite lifting 5 days a week still

>>76369966
>>76369970
didnt really lose any weight other than glycogen. still the same weight on the scale. gear is pointless if you dont respond to it, its just a waste of money.

last pose my favorite, most muscular. just look smaller and shittier. aka natural. i feel healthier at least and can jog a mile without my shins cramping into crippling agony

o yeah shamrock i still talk to a bunch of people from the server, i dont miss it though. discord is a hellhole for mental wellbeing. i have some members phone numbers as well and text them regularly

>>76369966
>roiding for this

>>76369976
im also on antipsychotic meds and going to therapy lmfao i literally have schizoaffective disorder. good times. schizo lifting 4 lyfe
>JAP4X
4chan captcha if i ever saw one kek

>>76369982
>roiding for
oh right you didnt post body did you, thats fine i found a photo of you. nikki from chrono cross

>>76369994
NTA but I'd like to look like that, that character SERVES

>>76370003
hes honestly one of my favorite characters in the game, his personality makes his story arc shine. and hes never actually flamboyantly gay either so japan hit the nail on the head. hes like the gay dude who you want to hang out with

>>76369966
>>76369970
youre a joke imagine roidin for this lel

>>76370038
youre fat, go on a diet fatty fat fuck. dropped your fat rolls fatty mc fat fat i know youre fat because i know whos posting these trying to get a rise out of me kek. im not kam sorry to burst your bubble fatty fat fuck say hi to lauren <3

>>76370086
imagine roidin and u type this couldnt be me get help

>>76370094
fat

>>76370114
imagine roidin 4 this ngmi

>>76370120
fat ngmi imagine getting mogged by buck

>>76370130
u look like shit ngmi roidtranny

>>76370142
you look like shit ngmi fatty
>plus youre DYEL
>and i was in your girls DM's
i just win man im better than you, its ok

>>76370155
roidin and still dyel ngmi faggot lel

What do you guys think my body fat % might be?

>>76370345
16% and do not listen to an AI assessment.

>>76370345
Nig%

>>76369724
Sigh... Guess this is my goal body, being natty at 5'9 is truly a curse
>>76369810
Nice back but arms could be bigger
>>76369966
How the fuck are we supposed to bag 10s if we look dyel??? So its either sterilized urself or settle for 5s... sad world..
>>76370345
Why do u care? U live near a beach? No? Then a 6 pack is utterly useless..

>>76370418
It’s useless health wise and arguably also attractiveness wise, but it helps with my confidence. I have low self esteem.

>>76370418
>How the fuck are we supposed to bag 10s
it is what it is man chicks are so vain and shallow, find some with similar interests as you and go full blown hunter on them. dont let them escape. otherwise its fucking 5s on dating apps an mostly getting ghosted anyway.

you look decent man keep it up

>>76367397
Natty or juice? Goal body, so need to know.

>>76370464
Similar interests? Since when are women interested in anything? I have never heard anything interesting come out of a woman's mouth. I remember this one girl that knew some nitch movie and history references and I thought she was so speical until later I realized all she could say was "ye, I love that book, its so good"... All they can offer me is looks and a baby. I wish they could do more but they aren't interested in more

>>76370418
>arms could be bigger
That's fair when looking at the forearms, however I have 17" arms, I just have trouble displaying them desu desu

>>76369893
>>76369856
I meant more so he isn't the type emo girls go for.

>>76370475
They primarily just want to fit in to a group that makes them feel safe and valuable. This base instinct manifests in funny ways sometimes depending on the social situations they're exposed to and what they associate with good/bad identities.

Anyways I managed to do 3 pistol squats in a row today (on each leg). Thats progress for old chickenlegs over here. The balance is the hardest part especially if you are tight in your core, hips, etc.

>>>/lgbt/40366747
trannies are gooning to you cunts

>>76370590
I wonder why are you even browsing this board

cutting hard rn. i'm running tirz + reta + l-carnitine during fasted cardio 20mg of test prop every day. was 279 back in march, hit 235 this morning. WAGMI

>>76370590
They like fat and bodyhair so they're intrinsically wrong and shouldn't be considered.

>>76366447 (OP)
how do you weight 20 kg more than me at the same height but look so mid

>>76368179
>>76368205
>>76367949
>>76367397

trannies are thirsting over u on lgbt, just so you know

>>76370635
Because you are an aestheticfag

>>76370680
Hey, compliment is a compliment.

175cm 73kg

>>76370703
>how did you know I do calisthenics?

>>76370706
210kg

>>76370711
DAYUM
Okay, high volume maximal intensity and 1RM diddly aren't mutually exclusive apparently

>>76370717
Haha thx
But I do pullups too, I just did a 20 rep PR

>>76366463
Honesty

>>76370703
>>76370711
>73kg mak doing cali still mogs most of the natty powerlifters
lmao, have you tested your bench and squat? what are they?

>>76368205
>>76367949
hot

>>76370778
My squat is like 80-90 kg LOL ( long femurs )
I havent done bench in forever
But my Strict Press is probably around 70 kg

>>76370680
>Tfw so mediocre and unremarkable the trannies didn't even comment

>>76370886
kek so true

I guess I can only flex one leg at a time

Personally I think I look like absolute dogshit but this is 6-7 ish months of daily light resistance exercise.

>>76371191
Quad goals

>>76366447 (OP)
6'0 240lbs been training 14 months now.

>>76371191
I’m gonna pin you down and cum inside your asshole

>>76369883
tourist from /tttt/ here, you look like a cocksleeve

>>76371380
Looking strong

Just hit 35 last month, this suck

25 y/o
How long does it take to get a wide and big chest?
Sarisfied with arm and shoulder development but disappointed with chest, not as much growth as I hoped. I often do incline bench press and some other machine exercises and try to increase the weight. I probably just have bad chest genes right?

>>76371579
Uh thanks?

>>76371685
yw slut

>>76369724
>shouldn't i reasonably look better?
Not lean enough you gotta cut to 73kg to look better

Remember that >>>/lgbt/ is lurking itt to save your pics and cum on them

>>76371767
/lgbt/ cant cum

>>76371767

>>76371767
I posted body here and made the faggot board thread, I wanted to get an external opinion from some women too but since there are no women on this website I thought troons and fags can be some sort of an equivalent

>>76371848
Where is your body? I will rate it. Do you want the opinion here or in the tttt thread? You'll have to link the thread if you want me to respond there.

>>76367908
no fucken way other cityfitty users here lmao. I go to newmarket

>>76366447 (OP)
79kg 6'1"
Lighting Merchant

>>76371191
that jawline is fucking hawt dayum bitch you are fuckin fine

>>76372343
Lighting set-up so perfect it makes your stats hardly believable.

>>76371191
this is so fucking gross
if you’re attracted to this as a man, you’re gayer than dudes with gfs that suck dick on the DL

>>76372494
>being attracted to a woman is gay
Kys retard. Post physique

>>76372589
>>being attracted to a woman is gay
this but unironically

>>76372494
Counterpoint: you're gay af if you wouldn't bag Laura and suck on her gigantic clit!

6'0 158.5 I got leaner by 2 pounds after cheating all July 4th week. Magnesium really helped sleep and recovery too

>>76371864
I cant tell you since I dont want to be called out for that every time I post body here

6'0", 150#. I like pussy, in spite of what it looks like. Thankfully I'm married.

>>76372656
Starting to be nooticeable now, keep going

>>76368029
Rape
>>76369724
Mirin. But shave your fucking bodyhair bro. At least the back. It's making an otherwise aesthetic body look disgusting.

>>76373011
>Based nooticer
Thanks brah, it's a slow journey but a fun one. Long term goal is +12 lbs of lean muscle tissue over 2 years and maintain for life

>>76372973
my dude you are all cum gutters

6'0 190

>>76373038
Gay, shaving socks and itches if you're anywhere hot.

Someone posted this to >>>/lgbt/40366747 just wanted to say y'all are hot and I'm stroking my tranner peen to this thread

>>76374048
Could you repeat that, i'm not apprehending the implications yet...

>>76374048
how do I delete a post?

>>76374077
Which one are you? I'll rub one out for you...

bf percentage rate?

5'9, 160lbs. Won't look huge if I cut but am wondering if I'd look decent in a twunkish/ottermode sense. Bench is 107kg 1RM, first starting set is 97kg for 6-8 reps, underhand row is the same. I've been in this mode before and usually I can get my veins on arms/torso back, etc. within 6-8 weeks of religious dieting and lots of cardio (12k minimum in addition to the exercise bike).

Long long way to go but I feel like a cut would help in the long term because when pumped I'd actually see the benefit vs. when puffy

178cm, ~93kg

>>76374165
burgerest burger that ever burgered

>>76367450
please god trim your body, armpit, and shoulder/arm hair.
looks like shit.
also sorry about the gyno, if you shave and get lean youll probably look pretty decent.

>>76373915
you dont need to clean shave. just take a trimmer to it so its not disgustingly long.

>>76371191
waow would cuddle with
>t. mtf

>>76371191
Feet

>>76374186
>cm, kg
>burger

155lbs

>>76374048
as a relatively new lurker it's starting to make sense why i didn't see people posting their progress, gains and what not for such a long time

Bit strange to have trannies and gays jerk off to you

>>76374048
>Tranner peen
You're just a fag that's extra crazy. None the less have fun beating your meat

>>76374291
This board is only for whites.

>>76374344
I’m not even the first nigga to post itt you retarded honky

>>76374291
i love black myth wukong m8

As an /lgbt/ user, I wanna thank y'all for this thread

5'10 183lbs. Lifting for over 10 years with lots of grappling. Took this picture after a 1k run. I train 7 days a week lifting + grappling

5ft 11 and uh idk 73 to 72 kgs I flip flop a lot. I’m not a huge fan of my physique I want a six pac but I just don’t have the lean mass for it yet.

>>76375182

>>76372343
Now post a photo you didn't aggressively light fraud and use sharpen filters on

>>76372973
are you polish?
>>76375152
you look great m8

>>76371767
At least somebody on this planet does anything sexual to me, for free.

>>76372051
OP here, i usually go at around 8-9pm and alternate between newmarket and queens street (im a black card membership chad) trying to get back into it. Legit used to be able to do 1 arm pullups before i fucked my whole life with alcohol

>>76375600
Im also hobo. Putting winz benefits into btc > paying $300 a week for emergency housing with meth addicts

178 cm
69 kg

aiming at 67, maybe lower, what do we think bros? will it be too much? losing was fucking easy, I’m afraid of maintaining it in a healthy way

>>76366447 (OP)
I have some gay ass musculoskeletal chest injury which is preventing me from bench pressing and it’s taking fucking forever to heal. I’m literally feeling all my chest gains disappearing and my chest shrinking.

>>76375692
Literally can’t see anything. You seem to be at a normal body fat tho so losing more kgs doesn’t seem that insane? Depends on how you feel bro.

>>76366447 (OP)

Flexed i look good i think

>>76375782
ah fair man, not comfortable posting a more naked pic

not insane, just don't wanna overdo it and lose ass and tits completely, feeling pretty good right now as is

>>76373038
>Rape
That would be gay tho

>>76375367
Canadian. 1 Polish grandpa.

I fucked up my cut and mostly lost muscle mass. CICO is a meme.

>>76375899
what the fuck is that brother you look like you've died yesterday

>>76367949
You are lean, focus on vanity muscles to make it pop

>>76370632
>virility is wrong

>>76375908
Caloric restriction, skin type 1 and blue light. My face looks like I am 60. Any tips aside from getting a tan asap (15-19°C and cloudy nice summer btw).

5'7, 72kg. Been training for a year now and it's been great but my lifts have started to stagnate, which was expected. Stuck on 80 kg for 1rm on bench for 2 months. Been focusing more on my forearms and training abs to get more aesthetic.

>>76371848
based!

>>76376009
I posted this: >>76374125 and stuff like your post makes me wonder if I'd look way bigger if cut and have bigorexia or if my genes are such that I don't swell up a lot muscle wise given how much higher by 1RM is than yours and yet you look way, way bigger and there is only a 2 inch difference between us

>>76375998
fucking put on a shirt grandpa

>>76376009
12-14 hard sets per week is the sweet zone for chest, like 8 of them are bench press and the rest for chest stuff like dumbell pushups (deeper stretch) or flies. I had a shitty weak as fuck bench when I did stuff like 8 sets per week for chest and then I, regretfully, took Mike Israetel's dumb as shit advice like you have to chase DOMs, etc. so when I stopped getting sore I'd up the volume and did ridiculous shit like 24 sets for chest a week and I hit a break wall. You may be at the extreme of either too low or too high a volume.

>>76375692
>no bulge
good morning maam

>>76375152
make sure to isolate core if you want visible abs, you can cut all you want but if theres nothing there to show then youll be disappointed.

>>76375899
you didnt have much to begin with so its no big deal. keep lifting and eating high protein you have a lot of frame to fill out with muscle tissue. i hate people with naturally large frames, fucking born bigger heavier and stronger. gay.

>>76376178
HAHAH good morning mister, I was expecting to be called a tranny by now, thanks!!!

>>76376094
You'd definitely mog me size wise if we were side by side. I think you think I look bigger because of my delts, which I spam the everloving fuck out of lateral raises for. Posting a pic of when I cut to 8-9% bf, where I "looked" big but was a skinny bitch (A few years ago, stopped training for a year). How long have you been training?
>>76376102
I do 8 sets (Incline DB, Machine flyes and Lower Cable Pres; 3-3-2 sets respectively). My bro did my workout plan for me and put emphasis on my back as per my request. But I feel my chest getting behing so I'll probably increase focus there. Any other problem areas I should focus on?

>>76376215
poo poo in de looOoOoOo

>>76376215
>which I spam the everloving fuck out of lateral raises for
Weekly volume that's given steady progress?

>>76376215
I think you look good, but definitely start doing 11-12 sets now. Like 4 hard bench and 1-2 finisher things.

>>76376300
16 sets per week. Cut down on them because I hate that exercise and they haven't gotten smaller, so fuck it Also do 15 reps. Never felt fatigue, they recover really nicely. There are people that do more though but it just seems like overkill.
>>76376302
Thanks bro, will do.

>>76376190
>i hate people with naturally large frames, fucking born bigger heavier and stronger. gay.
That's racist.

>>76371628
Keep going brother

>>76376426
good.

yes i'm a tranny sorry to invade your board
i know basically nothing about fitness and i wanted to ask what i could do to improve upon this. i took picrel a few months ago and have since lost the definition (circumstances changed and i got lazy) so i'll be starting over. i was basically just lying on the floor doing crunches and leg-lifts and hollow-body holds every morning, but i would like to be efficient about it, and i also want to get my whole body toned. is it really as easy as spending like thirty minutes a day doing simple things? if i added some push-ups and squats to that, would it be enough?

>>76376540
fucking kill yourself

>>76376540
AI.

>>76376540
Go away tranny

>>76376009
cute if arab not jeet

>>76376550
man the whole point is that i'm trying to avoid doing that
>>76376569
i just have a shitty phone (not that it matters i guess??????? but look at the moles on my hip. i just wanna know what some good exercises would be)

>>76371248
Taxi driver mode

>>76376618
man you should just fucking kill yourself and get off my fucking board tranny faggot YWNBAW

>>76376540
Sweet Jesus
you know, you would have had a great body, but you decided to turn yourself into an abomination because you were groomed into thinking that that's the solution to your mental health issues. Sadly you're gonna realize your mistake one day and inevitably kill yourself. I'm praying for you

>>76376613
Portuguese, thankfully not a jeet.

The tranny has a humiliation fetish simply ignore it desu

>>76370418
>Man only wants 10s
>Man is a 7, maybe 6.5 that's shallow
>Settle for 5s
Why do men think they can be pudgy, have shitty personalities, not rich and pull 10s? My guy you are not a 10

>>76376540
>>76376618
if you actual fitness advice go remake this post on /lgbt/

>>76376651
>>76376655
not that anybody cares, obv, but my wanting to get fit re: trying not to kms has nothing at all to do with being a tranny and telling trannies that they are unhappy for being trannies does not actually make it so; unbelievable as it may seem, i like my body, muscles or no. so does my husband.
i will leave now, though. sorry for shitting up the thread ;p
>>76376692
i'll have to wait until Friday. we're only allowed a gen for this once a week over there kek

>>76376698
>i'll have to wait until Friday. we're only allowed a gen for this once a week over there kek
stupid, it'll only get banned if you called passgen if you post your body and ask for advice it'll be allowed

>>76376698
shut the fuck up

>>76376618
i cant trust that youre a tranny without proof from behind (hole and pole)

>>76376540
>>76376618
*rubs girldick on your girldick*

hi trannyposter

where the fuck is all the cock and balls trampling?

This is a real let down

tranny probably came into this thread because there's a rate thread there lmao

>>>/lgbt/40366747

>>76376540
THIS CANNOT BE REAL HAHAHAHA

>>76373910
lobster/10

>>76376540
anon if youre gonna be a newfag on /fit/ maybe dont start by outing yourself as a tranny and also posting tits in the same post. youre kinda why people think trannies are dumb in these circles.

>>76377286
yeah you guys are hot so were rating you
sorry for objectifying you senpai

>>76377286
They gave me a 9.5 so they cool.

>>76376709
yea i just put it in another thread. i thought passgen was the only place we were technically allowed to do that. i haven't been around for a while :/
>>76378114
i thought it would be better to get it out of the way and not be harassed about trying to hide it but clearly that was not the case
posting tits was probably not smart either but that's the only picture i have of my body from that time
i really am sorry about the thread. i feel about as dumb as you think i am, i'm sure.

>>76370471
In case you are still looking for the answer: I turned in my natty card about 6 months ago, since then I have cruised on 200mg / wk. I’m only about 10 lbs bigger than before, so a slightly smaller version of me is possible natty yes.

>>76370680
>one poster wants me to piss on them
Is this making it?

>>76376540
Squats and oats

>>76376540
Uhh

200lbs 6'

>>76367949
>>76369883
>>76372973
These are my personal favourites.
T. Biological woman (if you can believe)

Posting for tranny rate teebeehatch

Also, tempted to hop on gear to fill out more and lean out a bit. What are anons thoughts?

5,11 162lb
Far right pic is what I started with

Just woke up pic. Cut? My goal is 12-15%. Now is 16-17%

>>76378968
Thanks, but it feels to me like women who like twinks only exist on the internet. All the young foids my age I know have big bearded mfs as their bf

Rate my arms. With no pump and a biceps flex they're at 15" right now

5’8/160
Thoughts?

>>76376540
>Torso angled 45* away from camera to hide male torso width
Every. Time.

Also at the same time id plow ur bussy. While fondling your hrtitties. I love HOT trannies

>>76378972
This is the current body thread. You've posted this image five times now, going back a month. What do you actually look like? Everyone in this thread who's seen this image before knows that you're just baiting for yous because every time you post it, someone comments about the club crackers.

>>76379658
>thoughts?
It's been like six years, dude. Why do you still even have a mask?

>>76379737
You sound like an unvaxxed freak

>>76379740
Sorry you're so upset

>>76379658
Ain't no weigh you way 160lbs

>>76378972
replying with tranny rate
you look hot as fuck and you have more or less an ideal body
would cuddle

>>76376540
I'm not kidding when i say follow >>76378943 advice. You need to gain weight while on estrogen. It helps hide your masculine bone structure while giving you a fatter ass

5'9"
214lbs

>>76379816
really they need pio for that desu. it also helps with exercise by improving flow of water and energy to muscle tissue

>>76379832
Forgot the after pic. That was me 2 years ago. Here’s the current one.

340 lbs.

>>76379832
>>76380566
that's amazing. good job

>>76380653
upon closer inspection
shouldn't there be more loose skin? unless you're very young

>>76380566
>>76379832
the skin adaptation is crazy. good job, that's a lot of hard work

bros, how much bodyfat? Im still cutting...

>>76380745
20%+

>>76379550
Time is on our side. Continue resistance training hard. Find some cardio you enjoy. Don't become a skinny guy with a gut. With discipline, this body type ages great and some women do like it. I'm in my mid-50s and I am amazed how my peer group has let their bodies go to shit.

>>76374125
Pls someone tell if I'd have a decent twunkish look if I cut down. I am wanting to see my veins etc. again but I don't want to look skelly

>>76380745
you look like the dude in a yaoi i was reading earlier

>>76380776
The average 16 year old american white male can bench like 245lbs untrained and no warm up so yeah you'd look like a starving jew after a cut with those numbers

>>76379642
You look like me >>76368409 in better lighting so 7/10

>>76378958
What's your diet like?

1.78cm
80kg

>>76366447 (OP)
6'0" 180
its been steady progress for the last 6 years, started as a 135lbs skele but still feel dyel even at 180. Torn between either bulking to 190lbs which would be pb or trying to cut to 170ish and try to reveal abs as I've never really had any ab definition and have stubborn belly fat and issues with bloating

>>76381696
I have similar stats and background as a skelly so I'd advice you do cut to single digit before bouncing back to a big year long bulk. you probably won't go above 20% bf if you start from single digit.

as a former morbidly obese person 40kg down from my peak weight, I'm just glad that I look like a regular human being in clothes now