>bro fuck what media says just eat meat and eggs

>>76367017 (OP)
You've already made this thread before.

>>76367023
you forgot the argument in your post lil bro

>>76367017 (OP)
Given the timeline and that Michael cut seed oils after already using them, I’d say the damage was done long before. His body isn't going to undo years of damage with fasting and cardio. Plus, he's eating cooked meat/fat and likely pasteurized butter. You need raw fat to dissolve plaque in the arteries.

>>76367041

>>76367017 (OP)
>Hemmeroods.jpg
>wuins youw life

I know you're some deeply mentally ill shut in who has made this same exact thread thousands of times, but for anyone who is unaware: he had only been eating this meme diet for a few years, far too short to develop heart disease from it. He has a condition called familial hypercholesterolemia. His body produces a severe excess of cholesterol. He is congenitally fated to die of young of arteriosclerotic disease no matter what he does, likely even with powerful anti-lipid medications like statins or PCSK9 inhibitors and cholesterol blockers like ezetimibe.

>>76367030
an anecdote isn't an argument

>>76367017 (OP)
>carnivore
>"ate low carb"
Hes literally having french toast

>cut seed oils
>having pork which is primarily fed grains/feed that has seed oils

>unnaturally yellow butter
this retard probably got "vegan butter"(margarine) in a butter shape

is there anyway through diet to reverse the buildup of plaque in your arteries?

>>76367438
Eat lots of vitamin c like kiwis, guavas, chillis and bell peppers. Also eat fermented foods like sourdough, kimchi and natto.

>>76367041
>If imageboard memes don't work just double down and make them even more extreme

>>76367269
>>76367394
>/fit/fag headcanon/cope

Just eat normal lol

>>76367489
so tendies and hotpockets?

>>76367017 (OP)
honestly hes a good guy for coming out like and warning other carnies

>>76367017 (OP)
>eggs
>bacon
>chicken legs
>red lentils
>ground beef
>pasta (white and brown)
>rice (white and brown)
>bread
>broccoli
>spinach
>green beans
>onions
>carrots
That's 90% of what I eat. Humans are omnivores, eat everything. Don't ignore biology with retarded shit like keto, vegan, fruitarian and then wonder why you fall apart.

>>76367837
I forgot cheese

>>76367269
>a few years of severe nutrient deficiencies
>far too short to develop heart disease from it

>>76367837
Dude, food bio-availability is all the hard proof you need to know what to eat. Posts like yours are hilarious how you try to make some false equivalence between fucking rice/beans and meat/eggs. Pure ignorance.

Humans are as "omnivorous" as any other carnivore, ie we have very limited adaptation to plants and bio-availability is proof of that. You're also full of shit making a false equivalence between a macro-based diet like keto and malnourishment/religious diets like veganism/fruitarianism. Keto means little in terms of food content, you can be vegan keto afterall.

I think /fit/ in general is just getting tired of boomer-tier "JUST EAT YOUR VEGGIES BRO" nutritional ignorance that gets spammed here like people don't know better these days.

>>76367017 (OP)
Eggs are only a problem if you are a cholesterol hyperabsorber in which case you should go on ezetimibe. Agree about the rest though, carnivore is fucking retarded.

>>76367438
One that is very low in saturated fat but that only works if you can naturally bring your LDL cholesterol below 60-70.

>>76367920
>I think /fit/ in general is just getting tired of boomer-tier "JUST EAT YOUR VEGGIES BRO" nutritional ignorance that gets spammed here like people don't know better these days.
They don't know better. In fact wide scale nutriontal knowledge has decreased the last 10 years due to all the different meme diets and people online trying to get traffic to their blogs or youtube talking about "omg this amazing supplement/diet will change and heal everything "

>>76367920
>anon doesn't know what an obligate carnivore is
I know plenty about bio-availability. The only false equivalence was made in *your* head. Pure ignorance? I've been studying nutrition since the 90's you arrogant douchebag. I'm not suggesting rice/beans and meat/eggs are the same, I'm stating they're the best at the nutrients they provide and the role they should play in ones diet and you would understand that if you had basic reading comprehension. Pseuds like you make me fucking sick.

>>76367970
ok, tell me your "nutritional knowledge" in terms of how it is superior to the items I mentioned, then I will use nutritional data to give you the equivalent of a cockslap.

>>76367030
>Please, argue with me about fad diets.
Nope

>>76367041
>You need raw fat to dissolve plaque in the arteries.
You know what's really weird about this? The fact that you have absolutely zero clinical or anecdotal evidence to back it up because you totally made it up and pulled it out of thin air and you just expect people to believe it.

>>76367846
>heart disease is caused by lack of vitamins

>>76367017 (OP)
fuck that nigger for hopping on a meme diet
hope he's dead now

>Please give me replies and attention because I fucking suck at life

>>76367017 (OP)
>ketolards eating anything other than animal fats and meats challenge (level: impossible)
seriously would it kill them to be less obstinate?
>oh the telly told me to limit red meat and butter intake so I guess I'll eat red meat and butter 3x a day
jesus fucking christ eat some fish already, eat some chicken breasts, some yogurt, eat some spinach and broccoli and olives. try boiling your eggs instead of frying everything. it won't break your ketosis I promise.

>>76368351
>fish
Fish is the trashbag of the ocean, its the most polluted type of meat
>chicken breasts
Why eat the shittiest, leanest cut of meat thats overpriced on top of that?
>yogurt
One of the nutritionally poorest dairy options
>spinach, broccoli, olives
lmfao nigga eats local greenery
>boing eggs
Agree, softboil is the best egg. Hardboil you can take to work for a lunch

https://www.youtube.com/watch?v=ywsVg2Zyffg

We meet again, moxyte child. I have already alerted the authorities, they are coming to arrest you. Enjoy prison, stalker.

>>76367846
Yes. Even people with homozygous FH, who start depositing plaque in their arteries while in the womb, typically do not start getting severe blockages until they are well into their twenties or thirties.

>>76367837
W goat

>>76367970
>due to all the different meme diets and people online trying to get traffic to their blogs or youtube talking about "omg this amazing supplement/diet will change and heal everything "
That's very ironic considering 99.9999% of keto and carnitards found out about it this way

>>76367017 (OP)
how does this happen assuming he was working out and in good shape before?

Keto and carnivore is to diet culture what flat earth is to conspiracy theorists.
Nothing wrong with meat, dairy and saturated fats (in moderation), but also nothing wrong with some grains, rice, lentils, veggies, fruit. Eat clean and don't be fucking retarded, its that simple.

>>76369649
patently untrue. keto and low carb are the most rigorously studied diets of all time by sheer number of clinical trials. seethe cope dilate or whatever

what causes a man to samefag in his countless threads about one topic for years on end?

>>76367837
Try eating raw grass or tree leaves and see what happens retard

>so we looked at the data

>>76367017 (OP)
>>76369792
just drink more water

but other people can do that and be completely fine
just like other people are born bigger and stronger and more handsome than you and there is nothing you can do about it

>>76367269
nah, he's just roiding

>>76367438
starve. its literally the only documented way

>>76367269
>he had only been eating this meme diet for a few years
Long enough

>>76368351
It's as if they want to eat the unhealthiest animal foods on purpose

>>76367041
1) he admitted to having familial hypercholesteremia and his labs going back 6 years showed alarming triglyceride levels but the docs didn't notice or thought it was fine looking at his hdl/ldl
2) He never showed back up on twitter and ignored doctor tro, shawn baker, and even ted naiman reaching out and offering a free consult

It was basically a vegan hitjob to try to hurt the community.

I'm 8 years carnivore and last labs I was at
96hdl
76ldl (needs to be higher, I know)
54 trigs

So roughly a .56 hdl/trig ratio, anything under 2 is golden for not being at CV risk- this is with me cheating once or twice a week with a gas station roller item or ice cream.

>>76367017 (OP)
>bro fuck what media says just eat meat and eggs
Yes

>>76368608
If only

>>76368608
>>76370804
no one will buy your coaching Baker

>>76370050
Wrong

>>76370804
>did you know that you lack things your body produces itself and you have no dietary requirement for
I have a bridge to sell you

>>76371201
you have to drink blood to have blood, don't you get it?

>>76367017 (OP)
You can't eat shit tons of animal fat. Your veins will get gunked up. Most people aren't marathon runners burning all the excess shit they consume. It will back up and start causing issues. I fell for the egg fad diet and had blurry vision due to blocked capillaries, and a blood clot in my dick that fucking hurt. Noticed those were problems early on and stopped and it went away.

>>76367269
if his genetic excess cholesterol caused his heart disease that also still implies the diet is bad because it raises cholesterol

>>76370804
reality. u fadtards are all the same.

>>76367017 (OP)
>>76367237
here are the 2 images used to push an anti-carnivore sentiment. I mean they literally use these two images only, that's it. you wouldn't believe if you were new here, but there it is, the sum of the arguments made by an entire subsect of this board

Sorry, but I'm going to fry my veggies in little bit of butter, haha.

>>76375170
Literally nobody asked

>>76367269
>He is congenitally fated to die of young of arteriosclerotic disease no matter what he does,
You obliterate your credibility by making statements like this one.

>>76367017 (OP)
Eaing more butter definitely has me feeling pretty good desu

>>76373468
This is how it is in reality. These threads are literally 2 to 5 posters samefagging and occasionally replying to each other.

>>76375324
lost

>>76367438
Long periods of fasting. Im not talking 12 hrs either, I mean a full 7 day water fast and your body will start literally eating malignant cells and your LDL cholesterol will drop significantly.

>>76375324
This is accurate

>>76375324
worth scrolling to the end of the thread for this

>>76375331
Wicks burning quick by then the research is dooped

>>76375324
True but moxyte is still real so cope and sneed

>>76368156
Yes? Nigger lack of zinc can fuck up your hearing ability, do you think your heart won't notice that you're not eating any vitamins?

>>76375466
Hypothetical comparative analysis is not a valid form of proof.

>>76375482
>it doesn't count because I say it doesn't count
Concession accepted, feel free to keep eating nothing but raw meat.

>>76375495
Ok

>>76375307
No one asked for constant diet wars, either.

>>76375605
Good thing I didn't engage in one or start one

>>76375648
Yet you're playing a janny wannabe

>>76375705
I'm not but whatever you say

>>76375808
If jannies don't get paid, then what about you interns? Are you funding them hot pockets? Job market is in quite rough shape, after all.

>>76375974
Ok

>>76375324
kek, absolut state of this b oard