>skinnyfat gut was actually just shit from chronic constipation
get your shit problems figured out

how did you fix it

>>76367770
herbal tea in morning+more water+plum puree+chia seeds+magneisum citrate

I've started to notice that i only take 2 shits a week. The first is small chunky ones, the second high dose of diarrhea where the whole bowel empties.
Start taking magnesium?

>>76367804
>2 shits a week
nigga i take atleast 2 shits a day

>>76367804
>black coffee with a pinch of salt