How does one attain such a physique?

>>76369285 (OP)
1. be a naturally thin lanklet
2. put on muscle, either through drugs or training
3. ???
4. be born a nigger

>>76369299

Looks like an aids patient

>>76369299
>>76370291
why are white boys so fragile

>>76370316
Why can shitskins only play the victim and deflect any genuine criticism? Is it because they are exclusively raised by women?

>>76369285 (OP)
Literally just be black.

>>76369285 (OP)
Literally just be black.

Anatoly is selling a workout plan. No idea if it is good or not.

>>76370330
keep crying

>>76370413
Is that the best you can do? You are too fucking stupid and lazy to even use capitalization and punctuation.

>>76369285 (OP)
look at that BLACK SKIN nigger KING I bet he has a TIGHT BUTTHOLE id like to hold him down and penetrate his TIGHT BUTTHOLE


LOL

>>76370330
>Why can shitskins only play the victim
Because they are victims retard.
You would be insecure too if the entire history of your race was about being exploited by everyone else even when you outnumber them 1000 to 1, and that the only reason you're not someone's slave is because other races started to feel bad about btfo of you so much