>>76370650 >do low dose steroids >maintain a good body effortlessly with negligible detrimental health risks
The fact that I look around at the abysmal state of other men my age (mid 30s) makes me feel very good about this decision :)
>>76370989
I wanna say some og mudbone front mid lat raises, and regular and wide heavy/midloq reps hugh sets flat bench flatback and arched, maybe some wide incline as if and with strict incline. Rear delts can get massive try going hard on that between pressing for fast heavier weight imo as its basically what im doing.
>>76370224 (OP)
im 5’10 and 3/4s, weigh 75kg yet when i see myself on my cctv i look like a twig. but my nody looks like that, my arms though, shiiiieeet. have been sedentry and eating twice a day, granola for breakfast, and then chicken breast, chips, peas, slaw, and mayo for dinner. 5 years now. how can i get bigger?
>>76374271 >>76374275
my main problem is getting a rhythm going, i bought weights, downloaded a guide, but struggling to motivate myself. dont want another woman and not really fussed if i have children or not. are steroids or test good for getting a bit of umph again?
>>76371357
That vein has been that way since before I started using testosterone, lmao. My blood pressure is 120-130 over 65-70 >>76372060
You’re such a fucking baby dude. Seriously, you guys are such histrionic morons I would almost assume that you’re all women. There’s a massive difference between using moderate to low doses of test and being a walking pharmacy, it’s not black and white
>>76374281
Even without roids after a year or two of lifting and eating clean you will look better than 99% of amerifats. Just don't do starting strength
that didnt answer the question i asked, bro. is test good to get you energised? i sit looking at my weights everyday and will lift them 20times a week :( dunno whats stopping me. id like to bulk up like>>76370989 as seeing myself so skinny made me feel like shit. could i go from 73kg skinnyfat to that at all? i have wide shoulders but they look like an 18 yr olds lol
>>76375251 >it’s a fat manlet
Hahahahah.. like pottery.. I’m assuming g it’s actually you because if somebody was using a photo they found online, surely they would’ve chosen a better one
>>76375268 >y-you look like… uhh, what’s that thing everybody is calling other people now.. oh yeah, ch-ch-chewed gum!
And you? An amorphous blob. Can you reach the top shelf, big guy?
>>76375292 >>76375303 >>76376443
You don’t lift, you are useless. You will never make it. >>76375286 >your body looks like a 50 year olds
I think you’re running out of insults here, fatty :)
What’s with your obsession over another man’s body bro? Are you some kind of faggot?
>>76375180 >cursed to eternal tranny injections >one cycle means you're permanently on T for life
lmao. I came off of "sports" TRT after 4 years on and my unenhanced levels are at 600-750 now in my mid 30s. You're a fuckin moron
>>76377952 >>76377960 >coping >seething >malding
Man, I love to see it. The only ACTUAL side effect is mild bacne, which could be totally avoided through clean diet and sunlight. But you know what? I eat probably five pints of Ben and Jerry’s every week, and TONS of candy :)
>>76378078 >getting body mogged by a tranny >getting face mogged by a tranny >getting neck logged by a tranny
Bro, you’re getting mogged by trannies. You need to reevaluate your life.
>>76377988 >I eat candy and ice cream every day like a fucking child, I'm so cool
Bro, the "fatty" with a six-pack mogged you to death, and you need to accept that and quit roid raging over the entire thread.
>>76371242 >two tattoos that you literally cant see the content of
stop being a faggot, you literally saw a decent body and decided to find something to cry about. its not our fault faggots ruined tattoo culture, and im not going to stop just because they did.
>>76378422 >no chin
Can’t win them all, first legitimate criticism in thread >>76378508 >brown
LOLno >old
I’m 36 sweetie :) >nappy hair
Do you know what nappy means? My luscious curls makin you jelly brah? >>76378527 >mogged to death
LOLno >>76378539 >basement dwelling loser
Projecting your insecurities onto other perfectly happy people is a sign of mental illness
No bodies posted. The only body posted was a 20%+ fat fuck lmao. This board is PATHETIC. Here’s a photo to trigger all the brownoids giving me a hard time; there’s nothing a brown person hates more than a white man enjoying a beautiful day with his dog
>>76380943
Wait, is it a disgusting roid body or is it a “roiding for this LOL” body? It can’t be both.. or is it just that.. you’re jelly and you’re going to disparage anybody who is superior to you no matter what? >>76380940 >AAAAA PLASTIC!! PLASTIC IS MAKING ME LOSE MY MIND!
Grow up
