>>76370224 (OP)im 5’10 and 3/4s, weigh 75kg yet when i see myself on my cctv i look like a twig. but my nody looks like that, my arms though, shiiiieeet. have been sedentry and eating twice a day, granola for breakfast, and then chicken breast, chips, peas, slaw, and mayo for dinner. 5 years now. how can i get bigger?