Thread 76371981 - /fit/ [Archived: 425 hours ago]

Anonymous
7/13/2025, 1:44:35 PM No.76371981
984e055c5f860766ef361a62edbffed6
984e055c5f860766ef361a62edbffed6
md5: 984e055c5f860766ef361a62edbffed6🔍
i have 0 clue what SS entails despite browsing here on and off for +6 years and being interested in sports as well as practicing longer than that
Replies: >>76371989 >>76372000 >>76372032
Anonymous
7/13/2025, 1:49:06 PM No.76371989
>>76371981 (OP)
Ok. I'm gay and retarded. We've all got stuff going on.
Anonymous
7/13/2025, 1:53:52 PM No.76372000
>>76371981 (OP)
it entails going to the gym for no more than 90 minutes a week and eating 2000 kcal over your maintenance
Replies: >>76372089
Anonymous
7/13/2025, 2:06:11 PM No.76372032
>>76371981 (OP)
Nobody knows. You didn't read the book and even if you did you are not doing the program.
Anonymous
7/13/2025, 2:32:13 PM No.76372089
>>76372000
8 THOUSAND CALORIEEEEESSS