Can do 100 knee pushups but barely 10 full pushups because my core is weak as FUCK.

How can I isolate the core and strengthen it?

Deadbug / boat hold and side plank work well

go fuck yourself, AIslopper

>>76372375 (OP)
>I had to AI gen a fetish pic to post on /fit/
Brown person detected

If you have access to a bar to hang from you should do hanging leg raises.

If not, you can go wrong with crunches/sit ups.

>>76372395
>>76372397
Nobody is paying for your art.

>>76372375 (OP)
I know this is bait posted by a jeet but here you go
https://www.google.com/search?q=core+exercises

>>76372405
you're brown

>>76372405
>missed the point
ESL detected

>>76372375 (OP)
>native girl
>underwear
immersion ruined

>>76372405
This.
>>76372397
Sorry chump, us blue collar chads were being mocked for potentially losing our jobs to machines, well look who's laughing now.

>>76373704
see >>76372418