Thread 76375501 - /fit/ [Archived: 460 hours ago]

Anonymous
7/14/2025, 9:36:51 AM No.76375501
21-delicious-japanese-foods
21-delicious-japanese-foods
md5: 4498952159916b380b0477bbe65d8b3f🔍
Why is Japanese food considered healthiest and most popular?
Replies: >>76375504 >>76375516 >>76375613 >>76375657 >>76376222 >>76376346
Anonymous
7/14/2025, 9:37:28 AM No.76375504
>>76375501 (OP)
>Unfunny faggot
Anonymous
7/14/2025, 9:41:30 AM No.76375516
1747629018057230 Side-of-Salmon-1280-2745-819x1024
1747629018057230 Side-of-Salmon-1280-2745-819x1024
md5: 26e34e1f9f29c1fdd836ee7671f38b70🔍
>>76375501 (OP)
They don't eat a lot of oil/lard soaked sugary slop, have a high life expectancy, and walk a lot.
Replies: >>76375644 >>76376325
Anonymous
7/14/2025, 10:25:11 AM No.76375613
>>76375501 (OP)
less sauces and oils
snacks have less sugar and in general are in smaller sizes
i was there for two weeks this summer and lost 4 lbs despite gorging on food and having ice cream every day
Anonymous
7/14/2025, 10:44:41 AM No.76375644
>>76375516
This. If they ate more low fat protein their diet would be perfect
Anonymous
7/14/2025, 10:53:32 AM No.76375657
>>76375501 (OP)
They're like "health mom" level of phobic about preservatives and additives so most of what they eat is at most two steps away from being unprocessed. I can't say I agree with all of it because a lot of paranoia about "chemicals" is absolutely baseless but it's a leaves a less room for bad shit to slip in there.
Replies: >>76376447
Anonymous
7/14/2025, 12:16:24 PM No.76375855
just imagine that there's a basedjack somehwere in the meme I just made

bugs:
>ICKY!
sea bugs, japan:
>YUMMY
Replies: >>76375921 >>76376319
Anonymous
7/14/2025, 12:45:54 PM No.76375921
>>76375855
thinking eating a shrimp is the same as eating a cockroach is such a hilariously stupid argument
Anonymous
7/14/2025, 2:49:11 PM No.76376222
>>76375501 (OP)
>He's never been to Japan and lived off Gogo curry for 2 weeks straight
I miss it so much
Anonymous
7/14/2025, 3:22:01 PM No.76376319
51E08DCA-1C46-4844-82E8-ED911BA13434
51E08DCA-1C46-4844-82E8-ED911BA13434
md5: 1ca0d4dc1a18d5a57fb09d81056a8793🔍
>>76375855
Anonymous
7/14/2025, 3:24:37 PM No.76376325
>>76375516
Ignorance
The Japanese deep fry fucking EVERYTHING
Seriously you guys have no idea
Replies: >>76376459 >>76376628
Anonymous
7/14/2025, 3:32:53 PM No.76376346
>>76375501 (OP)
In the US the serving sizes are often comically enormous. In Japan, it's the opposite. Serving sizes are pretty small. You can find food that's "bad for you" in Japan, but because the serving size in each package is so small, you have to work a lot in opening packages to eat a lot.
Anonymous
7/14/2025, 4:11:37 PM No.76376447
>>76375657
>because a lot of paranoia about "chemicals" is absolutely baseless
When new food is introduced you don't need a proof to suspect it, it's guilty until proven innocent.
Anonymous
7/14/2025, 4:15:17 PM No.76376459
Japan has the 2nd most stomach cancer on earth. They say the Japanese diet includes 100s of vegetables, right? Well how do you stock a fridge like that without a ton of spoilage? You don't. Most of their vegetables are pickled, which is up there with smoking and bacon.

>>76376325
Also this. A lot of their food is fried, added sugar, carbs, etc. The key to their diet? Portion control and no cars.
Replies: >>76376628
Anonymous
7/14/2025, 4:56:17 PM No.76376628
>>76376325
>>76376459
...have you actually been to Japan?
i've been there three times and i could barely even get anything deep fried at restaurants except for fried chicken at some fast food joints.
also, fatty sauces were very uncommon as well; extra flavor usually came from onions/chili
Replies: >>76376705
Anonymous
7/14/2025, 5:19:19 PM No.76376705
>>76376628
Karaage, tonkatsu, croquette, tempura... what do you even think the country makes panko crumbs for?

They also fucking love mayo/ My point is, as long as you eat all of the above in moderation, you can be fit and live to be 100. Americans will eat Popeyes daily because YOLO mentality.