Thread 76377855 - /fit/ [Archived: 315 hours ago]

Anonymous

7/14/2025, 9:51:12 PM No.76377855

md5: fb00d94e81f79f5b147841bc4ea3dae7🔍

>It's bench day

Anonymous

7/14/2025, 10:27:53 PM No.76378002

who asked ? Oh I almost forgot : >>>/a/ >>>/lgbt/

Anonymous

7/14/2025, 10:29:43 PM No.76378004

md5: ec2cc2067862cc246d57d80879b21822🔍

Anonymous

7/14/2025, 10:33:51 PM No.76378022

>he doesnt know bench is sub optimal and you are making 0.000000001% less gains than using a single arm elbow fly
embarrassing

Anonymous

7/14/2025, 10:35:21 PM No.76378027

md5: 0c9c38faf01032605c9382554080f10b🔍

>It's bench day

Anonymous

7/14/2025, 10:35:52 PM No.76378029

I've been benching wrong this whole time and targeting shoulders instead of pecs, I need big pecs

Anonymous

7/14/2025, 10:36:05 PM No.76378030

>>76377855 (OP)
>do full body
>every day is bench day

Anonymous

7/14/2025, 10:37:09 PM No.76378036

md5: 51006b1ae6491c70f9b5ea605b1294f7🔍

>>76377855 (OP)
>not squat day

Anonymous

7/14/2025, 11:07:26 PM No.76378168

>>76378002
Anime website little buddy

Anonymous

7/14/2025, 11:08:27 PM No.76378175

>>76378030
>do full body
>every day is bench day
>remain dyel entire life

Anonymous

7/14/2025, 11:16:28 PM No.76378205

>>76378002
>who asked ?
You think someone has to ask? Fuck outta here you underage twitter nigger, go ask your nanny for permission to play fortnite.

Anonymous

7/15/2025, 1:52:20 AM No.76378740

>>76378002
all the biggest guys on this board are weebs