Well /fit/? - /fit/ (#76378082) [Archived: 377 hours ago]

Anonymous
7/14/2025, 10:47:32 PM No.76378082
Based_Department_Calling
Based_Department_Calling
md5: 3cd6bf5b20bc5bdaf4cfd055f8162d44🔍
How is it possible for an overweight person to gain muscle while losing fat?
Replies: >>76378091 >>76378101 >>76378112 >>76378344 >>76378355 >>76378357
Anonymous
7/14/2025, 10:50:34 PM No.76378091
>>76378082 (OP)
by lifting weights. are you retarded?
Replies: >>76378096
Anonymous
7/14/2025, 10:52:19 PM No.76378096
>>76378091
But how can they GAIN muscle while LOSING fat??

Doesn't make sense
Replies: >>76378408 >>76378471
Anonymous
7/14/2025, 10:53:21 PM No.76378101
1748839585705437_thumb.jpg
1748839585705437_thumb.jpg
md5: 97056e21856a9c5c048dbeb8c5f8cd7c🔍
>>76378082 (OP)
Use your muscle to lift the fat.
Replies: >>76378110 >>76378370 >>76379183 >>76379200 >>76379234 >>76380719
Anonymous
7/14/2025, 10:55:06 PM No.76378110
>>76378101
Are they okay?
Anonymous
7/14/2025, 10:55:19 PM No.76378112
>>76378082 (OP)
its remarkable how out of touch fatties are, did you even read your sentence makes absolutely zero sense
Replies: >>76378137
Anonymous
7/14/2025, 10:59:27 PM No.76378137
>>76378112
Wdym
Anonymous
7/14/2025, 11:47:29 PM No.76378344
>>76378082 (OP)
WE NEED AN ANSWER
Anonymous
7/14/2025, 11:49:39 PM No.76378355
>>76378082 (OP)
Roids.
Anonymous
7/14/2025, 11:49:47 PM No.76378357
fit_greyskull_lp
fit_greyskull_lp
md5: 5a17a32dcdefce7442a97f069cf260a4🔍
>>76378082 (OP)
Behold.
Replies: >>76378415 >>76378494
Anonymous
7/14/2025, 11:51:41 PM No.76378370
>>76378101
I will never understand retarded bikers.
I cycle and ride. I'm trying to die because I casually pissed off Johnny Normalfag on his way home from the job he hates to the wife he hates.
And FUCK deer.
Anonymous
7/14/2025, 11:59:10 PM No.76378408
>>76378096
Because your body burns fat for energy and uses the protein you eat to build muscle. Why wouldn't it do that?
Replies: >>76378471
Anonymous
7/15/2025, 12:00:30 AM No.76378415
>>76378357
Jesus how autistic are you? I'm a faggot with vim and terminal and this and that, and even my markdown notes don't look this cracked.
Replies: >>76378494
Anonymous
7/15/2025, 12:14:27 AM No.76378471
>>76378096
>>76378408
Have to add this only works if your intake is below expenditure. And some protein is always used for energy, your body just prefers to burn fat, it is biologically .ore efficient.
Replies: >>76378498
Anonymous
7/15/2025, 12:21:34 AM No.76378494
1751810203631405
1751810203631405
md5: 11801d7eeb582106e803b7c231dc457a🔍
>>76378415
This is the power of autism.

>>76378357
Nice one. Imma steal it, if you don't mind.
Anonymous
7/15/2025, 12:22:15 AM No.76378498
>>76378471
So if I'm overweight and have a 1000 calorie deficit. I will lose 2 lbs of fat and gain 1lb of muscle per week? As a complete noob of course.
Replies: >>76378724 >>76378737
Anonymous
7/15/2025, 1:47:50 AM No.76378724
>>76378498
Yes exactly. Now go and quit being fat.
Anonymous
7/15/2025, 1:51:45 AM No.76378737
>>76378498
gaining muscle is not nearly as linear an equation as losing fat is.
Anonymous
7/15/2025, 4:43:49 AM No.76379183
>>76378101
Was that motorcycle made out of explonium? It literary touched car and turned into a ball of fire immediately
Anonymous
7/15/2025, 4:48:20 AM No.76379200
>>76378101
Nothing makes me more erect than watching a bikerfag turn into a meat crayon.
Replies: >>76380432
Anonymous
7/15/2025, 5:02:53 AM No.76379234
>>76378101
>Chinese bike
Kwab.
Anonymous
7/15/2025, 1:59:49 PM No.76380432
>>76379200
Biking is fun, but doing it on a busy road is asking for trouble
Replies: >>76380872
Anonymous
7/15/2025, 3:31:15 PM No.76380719
>>76378101
looks like the bike was fueled with nerve gas
Anonymous
7/15/2025, 4:21:47 PM No.76380872
>>76380432
Its fun but eventually you are going to get run over by some retard. Its just a matter of time