>>76380575 Skinny small guy is only strong in that specific movement because he has trained it for thousands of hours and the nervous system has adapted to it. If you pick a movement that is new to both small guy and big guy, and let them try it, big guy will always be stronger.
>>76380591 I guess that makes sense. I kinda forget the "skills" component.
Anonymous
7/15/2025, 3:58:07 PM No.76380805
>>76380575 Strength is overwhelmingly neurological and is a skill that can be improved via practice All else equal gaining muscle makes you stronger but there is massive genetic variation in how much different people are able to get out of their muscle.