>smoke for 2 years
>run 5k comfortably
>quit and start doing snus
>I can’t even run 3k without feeling like I’m dying
this shit is a scam

>>76381293 (OP)
Smoking is good for your lungs

Nicotine pouches is a jew invention literally millions of studies shows that it’s more harmful than smoking but a good goy will not believe this and cope

>>76381316
>literally millions of studies shows that it’s more harmful than smoking
this lack of common sense is concerning

>>76381316
What are these studies?

>>76381316
this nigga is vaxxed, btw

>>76381293 (OP)
I loved zyns but I quit because they made my gums hurt after a while. Part of my upper gum is fucked and part of the tooth is literally exposed like there’s a hole now.

I realized how new of an invention pouches are and that it’s literally an ongoing experiment on everyone much like vapes. It’ll probably come out that they give you 8 cancers or something and everyone will quit. But by then we will have the next version of ingesting nicotine like nicotine eyedrops or some shit. Then everyone will claim “it’s healthier than smoking, healthier than vaping, healthier than gum pouches.” Only for everyone to find out it’s not and the cycle continues.

start smoking weed bro

I do and run a 10km in 41minutes

which is pretty good considering how much of that GOOD KUSH I SMOKE

>>76381390
He's exaggerating, it is over 9000 however

>>76381316
>literally millions of studies

ahhh... what?

>>76381293 (OP)
just get off nicotine retard.

>>76381441
weed monkey no you do not run 10k in 41 minutes post proof

>>76381293 (OP)
>abuse stimulants and ruin your cardiovascular system
>This weaker form of the drug that I used to destroy myself is a scam because this activity which requires the body system I destroyed is hard now.

>>76381390
He’s clearly exaggerating but don’t twist his words for your benefit jew the studies are there and there’s like thousands of them that proof it’s worse than smoking

>>76381293 (OP)
>time scale for how long he smoked
>no time scale for snus
Why wouldn't you include that? Is it because you ruined your health smoking, realised, quit, and want to blame something else? Is it because you want to go crawling back to your shitty stinky addiction?

>>76381523
How? Do I look like a faggot who would buy a 500$ garmin or install an app to RUN?

I go out, I run

Watch the time once when I start and once I'm finished

Keep seething you big calves no ass having brevilign midget

>>76381293 (OP)
I tried one out of curiocity, it was some other brand, but it had 50 mg nicotine per pouch which is insane.
Dumbass kids daily diet here consists of energy drinks, nicotine pouches, vaping and kebabs lmao how are they even alive, already addicted to caffeine and nicotine by age 15
Not to menton that it tasted like shit

>>76381535
Post them than nigga

>>76381652
>your brain on the green Jew
Kek

>>76381541
I have been using zyn for about 5 months now my cardio keeps getting worse and worse
> Is it because you ruined your health smoking, realised, quit, and want to blame something else?
Can you fucking read you jeet I said my cardio was good when I was smoking retard holy fuck kys already

>>76381855
Stop trying to validate your bad habits and get off nicotine already.

>>76381293 (OP)
>can smoke cigs normally
>can smoke a pipe normally
>can do snuff normallly
>can vape normally
>not allergic to anything
As soon as I try a nicotine pouch I get a massive headache, faster heartbeat, can barely walk for the next half an hour and get exhausted for the remainder of the day. What is going on?

>>76381869
>nicotine le bad
kys newfag back to pleppit

>>76381855
maybe you're just getting way more nicotine than you're used to it and its restricting your blood vessels much more than the cigarettes
you only absorb about 1-2mg per cig

>>76381945
I use pure tobacco which is way stronger than a normal cig so I was probably getting 12mg per day

>>76381934
Hope you're enjoying slowly poisoning yourself over time. stay delusional, addict.

>>76381293 (OP)
I just lowered my daily cigs for 50% in total couple of days ago. I can actually smell food and flowers outside, i can taste food much better and most importantly i sleep much better now, fall asleep earlier and wake up early and i actually feel fresh waking up. Tonight i will try to fall asleep without sleeping pills( im only at a quarter of a pill) because i literally couldnt fall asleep for year and i didnt know what was fucking with me, i thought it was coffee so i quit it, turns out it was nicotine all along lol

>>76381293 (OP)
>smoke for 2 years
>>run 5k comfortably
>>76381441
>start smoking weed bro
>I do and run a 10km in 41minutes
Guaranteed bullshit. Only degen faggots smoke or use drugs. End of story.

>>76382054
>I sleep much better now
>I can’t sleep without my pill
ok

>>76382074
>t. tren abusier

How do I quit bros... I must've tried like 10 times by now, but I always go back.

>>76381441
this

>>76381523
>>76382074
Bro weed is actually good for your lungs

it can literally cure cancer

>>76381316
Millions you say?

>>76381441
>DUDE

>>76383546
I quit once but I relapsed. The way I did it was by eating food every time I had a smoke craving

>>76381652
So you aren’t tracking how far you go? I believe that you can run for 41 minutes, I don’t know about running 10k in 41 minutes.

>>76381441
>hit weed
>start running
>brain mush
>hit 100 meters in 41 minutes
>think you can bullshit your way through it

>>76381293 (OP)
Pack more lips. Put three bitches in

>>76381316
>Nicotine pouches is a jew invention

Who exactly invented it?
Zyn is from a Swedish subsidiary of Philip Morris .

>>76381293 (OP)
Are you running or jogging?

>>76381855
>Can you fucking read you jeet I said my cardio was good when I was smoking retard holy fuck kys already
ESLs always show themselves by trying to project on to others. It's obvious you damaged your lungs while you were smoking, and that damage is now showing. It's also obvious you want to blame the zyns when it was obviously the smoking. It's obvious you lack the critical thinking skills to know any of this either.
Stop doing drugs saar, is bad for health!

>>76384661
Ever heard of a running track?
I smoke weed but still can count man

Even if I do run mostly in nature, once in a while I go there to be sure of the distance

also shitposting, drugs are bad so don't start any

>>76381441
weed tastes disgusting

>>76381441
many professional athletes smoke weed and have high vo2 maxes. I read somewhere that weed smoke doesn’t damage your lungs the same way as tobacco smoke and actually just ‘stretches’ your lungs improving breath control

>>76381293 (OP)
You saying stimulants are a scam? Wowzers!!!!!

>>76387926
>stretches
that is from the action of ripping phat bongs m8, not the weed itself

>>76381415
How ofted did you take them? The consequences sound kind of extreme desu

>>76381677
Brother, where the FUCK did you get a 50mg Zyn?

>>76381293 (OP)
i quit smoking and ran for 20 years. then i started smoking again for 2 years, could barely make it 5k without dying. started popping these little fuckers to quit smoking three months ago and i'm back up to weekly 3 5ks, 2 10ks, and a half mary over the weekend.